Mindfulness as a Disease Management Strategy
Glass Half Full with Leslie Krongold, Ed.D.
English - February 20, 2020 19:40 - 23 minutes - 31.8 MB - ★★★★★ - 33 ratingsHealth & Fitness selfcare chronichealthcondition disability health nutrition wellness yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Being diagnosed with a chronic, debilitating disease can certainly bring stress to one's life. In fact, that stress can be significant enough to be called trauma.
How one handles this stress varies. Some people have amazing coping capacity and are hard-wired for resilience while others have more difficulty. None of it is easy.
How one handles this stress varies. Some people have amazing coping capacity and are hard-wired for resilience while others have more difficulty. None of it is easy.
Mary Holt, a Registered Nurse with a Master's Degree in Counseling Psychology, shares her journey of loss and recovery and the profound impact a mindfulness meditation practice has had on her life and work. She brings this practice to the clinics where she helps patients and their families with neuromuscular and Parkinson's disease.