Believe it or not, this episode has nothing to do with the recent U.S. election. We're celebrating the 100th podcast episode of the Glass Half Full. But feel free to celebrate our right to vote in a democracy. All good!

If you're a recent Glass Half Full listener, you can now peruse the archives of evergreen content that fall into these categories:

Advocacy Alternative Healing Modalities Autoimmune Disorders Cancer Cardiovascular Disease Caregiving Coping Disability Rights and Accessibility General Health Laughter Mental Health Movement Music and the Arts Nature Neurological Conditions Nutrition Relaxation Research Social Support Spirituality Technology

If you're running out of ideas on how to cope with COVID, check out this list of 50 different ways to spend your time in a safe and sane manner. If you're in need of online accessible exercise and relaxation opportunities, check out this page.

To learn more about Judith Nangekhe Nk, the health service worker and caregiver in Kenya, here's a video.

Please visit the Glass Half Full store. You can buy t-shirts, mugs, stickers, and even face masks with the Glass Half Full logo.