Next Episode: BBIT

We all have the potential to grow and improve, but sometimes we get stuck in old patterns and habits that hold us back. In this keynote from the 2022 Gladiate Beautifully retreat, Alyx Allen, discusses strategies for identifying these limiting beliefs and behaviors, and replacing them with positive, growth-oriented ones.

Alyx emphasizes the importance of taking action and making concrete changes in our lives. It's not enough to simply wish for a better version of ourselves; we have to actively work towards it. Through practical tips and examples, we will explore how to take intentional steps towards becoming the person we want to be.


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