Give Me Strength with Alice Liveing
156 episodes - English - Latest episode: 3 days ago - ★★★★★ - 55 ratingsWhat makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_
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Give Me Strength, this has been an Insanity Studios production.
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Episodes
Medals and motherhood with Olympian Dame Jessica Ennis-Hill
May 08, 2019 01:00 - 48 minutesOften referred to as the 'Queen of the Heptathlon’ Dame Jessica Ennis-Hill is a 2012 Olympic gold medalist, three-time world champion and 2010 European champion. Together Jessica and Alice talk about her ascent to the top of the podium, as well as how she battled through injury and came back stronger than ever before. Jessica also shares how her own experience with training whilst pregnant has led to the launch of her latest project - the creation of a brand new app, Jennis, which is designed...
Finding confidence in moving beyond body ideals with Tally Rye
May 01, 2019 01:00 - 43 minutesTally Rye is a personal trainer, founder of Best Me Retreat Series, co-founder of Girl Games, and co-host of the Fit and Fearless podcast. In this refreshingly honest interview, Tally chats frankly to Alice about how her own relationship with exercise has evolved over the years, and how letting go of previous restrictive habits has opened her up to a world of confidence, truth and strength. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Going for gold and increasing visibility for women in sport with Jade Clarke
April 24, 2019 01:00 - 49 minutesThis week Alice interviews top netball player and Commonwealth gold medalist Jade Clarke about her ascent to netball stardom. As the most capped English player of all time, Jade shares her journey to success, as well as her passion for promoting and celebrating female achievements in sport. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Challenging gender stereotypes in sport and finding strength in adversity with Cathy Brown
April 17, 2019 01:00 - 40 minutesAlice talks with coach and long time friend Cathy Brown who paved the way for women in boxing throughout her 10 year professional career. As the second woman to receive a boxing licence in the UK, Cathy discusses how her deep connection to the sport has pulled her through some serious trauma and shares why staying true to her ‘why’ has been integral in the face of adversity. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Making history and raising your voice with Asma Elbadawi
April 10, 2019 01:00 - 52 minutesAsma Elbadawi, celebrated basketball player and coach, shares how we can be the change we want to see in our lives. From successfully campaigning to lift the hijab ban in pro basketball to using spoken poems to find her voice, this is a story of fearlessly speaking the truth and empowering others to do the same. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Give Me Strength with Alice Liveing
April 03, 2019 13:47 - 1 minuteWhat makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary women about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices