Equipping Ourselves With The Tools To Approach Stress, Fatigue & Our Well-Being with Oliver Patrick
Give Me Strength with Alice Liveing
English - June 06, 2023 23:00 - 1 hour - ★★★★★ - 55 ratingsFitness Health & Fitness Society & Culture Personal Journals fitness training health wellness strength women Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Oliver Patrick is a Physiologist and leading expert in lifestyle management. He speaks widely on the application of contemporary well-being strategies and consults with businesses and individuals globally. Oliver was Head of Physiology at Nuffield Hospitals, leading the largest team of applied physiologists, well-being advisors and nutritionists in the UK. In this episode, Oliver and Alice discuss the importance of being intuitive with our general well-being and the steps we can take to improve that. Oliver and Alice also discuss the 5 pillars and what we can do to combat fatigue and stress in our day-to-day lives.
For more information on Future Practice you can visit the website: https://www.futurepractice.org/about-us
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Oliver Patrick is a Physiologist and leading expert in lifestyle management. He speaks widely on the application of contemporary well-being strategies and consults with businesses and individuals globally. Oliver was Head of Physiology at Nuffield Hospitals, leading the largest team of applied physiologists, well-being advisors and nutritionists in the UK. In this episode, Oliver and Alice discuss the importance of being intuitive with our general well-being and the steps we can take to improve that. Oliver and Alice also discuss the 5 pillars and what we can do to combat fatigue and stress in our day-to-day lives.
For more information on Future Practice you can visit the website: https://www.futurepractice.org/about-us
Learn more about your ad choices. Visit podcastchoices.com/adchoices