Have you heard these myths about healing generational trauma?

1. Healing takes too much time and effort.

2. Some things just can't heal.

3. Healing is solely a mindset issue.

The truth about healing generational trauma is life-changing, but it's not what you think. Ready to discover the real techniques for finding fulfillment and embracing self-love?


In this episode, you will be able to:

Learn powerful techniques for healing generational trauma and creating a positive impact on your family's future.
Discover effective strategies for redefining family happiness and fostering stronger, more fulfilling relationships.
Explore self-healing methods and improve your relationships with others to achieve greater personal fulfillment.
Overcome childhood trauma as an adult and reclaim your sense of empowerment and inner peace.
Attain profound and lasting happiness by implementing transformative practices and mindset shifts.



My special guest is Rebeccah Silence


Rebeccah Silence, a globally recognized self-healing and relationship expert, is making waves with her mission to redefine family happiness. With a stellar track record as an award-winning author, coach, and media personality, Rebeccah brings unparalleled expertise in healing generational trauma, turning the dream of love-filled homes into an everyday reality. Her personal journey of resilience and triumph, combined with 16 years of empowering client success stories, serves as a testament to the possibility of profound, lasting happiness. Rebeccah's commitment to guiding individuals towards self-love and fulfillment makes her a valuable and inspiring guest for the show.




Connect with Rebeccah Silence…


Website: https://www.rebeccahsilence.com/


Facebook: https://www.facebook.com/rebeccah.silence


Instagram: https://www.instagram.com/rebeccahsilence/


LinkedIn: https://www.linkedin.com/in/rebeccahsilence/TikTok: https://www.tiktok.com/@rebeccahsilenceX: https://x.com/RebeccahSilence

YouTube: https://www.youtube.com/channel/UCVkgK5D0BapdRpLyO4l1J4Q




Connect with Dwight Heck!


Website: https://giveaheck.com (Free Book Offer)


Instagram: https://www.instagram.com/give.a.heck


Facebook: https://www.facebook.com/dwight.heck


Facebook Group: https://www.facebook.com/groups/Giveaheck


YouTube: https://www.youtube.com/@giveaheck


LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

TikTok:https://www.tiktok.com/@giveaheck




The key moments in this episode are:


00:00:02 - Introduction to Rebecca Silence 




00:01:18 - Origin Story and Branding 




00:03:04 - Childhood Trauma and Resilience 




00:05:26 - The Journey to Healing 




00:11:46 - Associations and Healing 




00:15:49 - Seeking the Right Advice 




00:16:40 - The Bottom of the Hope Staircase 




00:19:36 - Overcoming Addictions and Self-Limiting Beliefs 




00:21:21 - Source from Self-Love 




00:27:52 - Honoring Your Best 




00:30:01 - The Power of Forgiveness and Self-Reflection 




00:31:29 - Breaking Free from the Hamster Wheel of Unhappiness 




00:33:56 - Taking Responsibility for Our Happiness 




00:36:56 - Reinventing Relationships and Embracing Growth 




00:43:17 - Overcoming Misconceptions About Healing 




00:44:45 - The Misconception of Healing 




00:46:06 - Nurturing Your Spirit 




00:47:44 - Connecting to Your Spirit 




00:52:56 - Practice of Emotional Healing 




00:57:40 - Listening to Your Spirit 




00:59:06 - Overcoming Stubbornness and Resistance 




00:59:37 - The Root of Emotional Wounds 




01:02:13 - Taking the First Step on the Healing Journey 




01:07:07 - Being Mindful of Others' Hearts 




01:11:14 - The Accessibility of Healing and Happiness