Envisioning Your Own Funeral - 430lbs to 195lbs with Chris Brown

Welcome to the 17th episode of the Give A Heck Podcast! Join Dwight Heck and his guest, Chris Brown, as they talk about his weight loss journey from weighing 430 lbs to now only 195 lbs! A very inspiring and impressive achievement! Chris is a High-Impact Speaker and Transformation Coach at Success By Action Coaching LLC., helping other people live a healthy lifestyle and achieve the fitness they desire! It is not an easy road to take, but it doesn’t mean it is impossible!

In this episode, you’ll learn:

· Chris’s love for food and his struggle with weight.

· He tested positive for melanoma and had to get it removed.

· Being around people who are also focused on being healthy and fit is essential to any weight loss journey.

· Chris also became a successful full-time trainer online.

· The only success that Chris values now is not based on monetary or materials, but on the growth he can achieve.

· Think about those difficult goals you want to have and work hard on achieving them.

· And much more!

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About Chris Brown:

Chris Brown is an Empowering Speaker and Transformational Life Coach who lives his message daily through service for others, energizing outlooks, and a healthy lifestyle.

At the age of 29, He was a sluggish obese man weighing over 430 lbs, suffering from sleep apnea, anxiety, & depression. In 2009, He faced a vision of his own funeral in the near future, whereby he felt the pain it brought his family & friends. From then on, he turned every practice in his life around including: receiving help from professionals, working with coaches, taking counterintuitive actions, & becoming a personal trainer.

After 5 years of helping clients & 200 lbs down, he came to a major turning point in his business & personal life facing more inner adversity than ever on a whole new spiritual path in which he began a new career in luxury automotive sales. What followed was much more revealing in Chris’s story of depth, resilience, and how it’s possible for anyone to experience life-changing results that last, even in a corporate environment. Chris has been maintaining a weight of 195 lbs for over 6 years without surgery, is debt-free, very active outdoors, and gives to Operation Underground Railroad & local Crossfit communities.

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You can find Chris Brown on…

Linkedin: https://www.linkedin.com/in/successbyaction/

Facebook: https://www.facebook.com/chrischicobrown

Instagram: https://www.instagram.com/successbyaction/

Connect with Dwight Heck!

Website: https://giveaheck.com/

Instagram: https://www.instagram.com/give.a.heck/

Facebook:https://www.facebook.com/dwight.heck

Youtube: https://www.youtube.com/channel/UCF0i