Episode #65: Becky's Big Adventure

On today's episode, we talk about Becky's vacation, and how she set herself up for success.

Coach Becky  🤩

☀️  Spring Sessions begin SOON! 

This 8 Week session is April 3 - May 28! Join me for:

 🗝 COMMUNITY ! Our own private online community on Circle. (This is not Facebook) It’s set up very similar, but everything has been organized and streamlined to have all of my content at your fingertips without the many ongoing Facebooks changes. 

 🗝 Weekly Class via video is in my 8 week course with optional homework (go at your pace throughout the 8 weeks) 

 🗝 Weekly Q&A group video on Zoom and in our Circle community (in person OR replay) 

 🗝 ACCOUNTABILITY • Daily Check In that reflects our daily goals and food logs

 🗝 Prepping Tips

 🗝 Menu Ideas

 🗝 Optional 2 Week Fuel Cycle (in L2 only) 

 🗝 Weekly Challenges (PRIZES!) 

 🗝 Daily Inspiration 

 ➡️ Choose your level 

 ➡️ Beginner’s Group (brand new to THM) 

or 

 ➡️ Level 2 Group (you already know the basics of THM) 

Find more info here: https://linktr.ee/coach_becky_yoder


🚨 Registration is open for the Girls Gone Trim Retreat June 10, 11, 12 🚨

Find more info at https://linktr.ee/GirlsGoneTrim

🌺 Kate has limited openings for one-on-one health coaching:

We will work together for one year to create sustainable weight loss, find your fitness love, and increase your health.  For more information:

My website is:
https://www.healthycoachkate.com

Follow my fitness journey here:
https://www.instagram.com/healthycoachkate/?hl=en

Follow me on Facebook:
https://www.facebook.com/thmcoachkate/

My free Facebook group is here:
https://www.facebook.com/groups/388671645097310/