175. PEP TALK - Starting Fresh with New Beginnings

Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes

English - September 06, 2022 22:38 - 12 minutes
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Previous Episode: 174. Toxic Messaging and Breaking Out of Old Mindsets

Next Episode: 176. Changing Your Focus from Intensity to Enjoyment (in the gym, at work, and in life)

We're back bestie!! Time to talk about new beginnings and starting this new season feeling excited, motivated, and ready to get shit done! Who's with me?

Come follow on Instagram https://www.instagram.com/liveyourpb/
and make sure to subscribe to get notified of all future episodes
Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back bestie!! Time to talk about new beginnings and starting this new season feeling excited, motivated, and ready to get shit done! Who's with me?

Come follow on Instagram https://www.instagram.com/liveyourpb/

and make sure to subscribe to get notified of all future episodes

Learn more about your ad choices. Visit megaphone.fm/adchoices