Girls 4 Greatness artwork

Girls 4 Greatness

184 episodes - English - Latest episode: 10 months ago - ★★★★★ - 43 ratings

Girls 4 Greatness is all about inspiring you to rock a life empowered by your own greatness. We feature the incredible stories of women who have overcome their own struggles in order to find triumphant success and live the life they truly were meant to live.

Self-Improvement Education empowering greatness inspiration motivation women
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

A Wrap Up To Season 5 And Where The Podcast Is Headed From Here - Episode 181

June 21, 2023 10:35 - 11 minutes - 27 MB

My friends, this week I am wrapping up season 5 of the Girls 4 Greatness podcast, as well as sharing where my intuition has been leading me to go with the podcast moving forward. I invite you all to listen in as I discuss what I have been learning about myself over these last few months. I also talk about the power and need for pause in my own life and how I intend to create pause in the up and coming months.  Know that you can always find and connect with me by dropping me a line on Fac...

Deciding To Live With Joy With Rebecca Chopp - Episode 180

June 07, 2023 10:00 - 52 minutes - 119 MB

I could not be more excited to be bringing you a conversation I had with not only an extraordinary human being but also a dear friend. This week on the Girls 4 Greatness podcast I am sitting down to chat with Rebecca Chopp, Ph.D.  Rebecca is a widely published author, editor, and academic in the fields of education, philosophy, religion and feminism. Rebecca served as the 18th, and first female Chancellor of the University of Denver. She was additionally the President of Swarthmore College...

Becoming More Self-Aware With Kamini Wood - Episode 179

May 24, 2023 10:00 - 29 minutes - 66.5 MB

I am thrilled to be sitting down to chat with another beautiful human being this week who is truly about empowering women to live their best life. This week I am talking with Kamini Wood, the creator of AuthenticMe and the CEO of Live Joy Your Way. Kamini’s coaching company helps teens and high achieving, ambitious individuals shake free of their fears, unhelpful mindsets, and behaviors in order to have healthy relationships and move forward on the professional path they choose.  Kamini an...

The Power In Using Your Unique Voice With Brittany Baarson - Episode 178

May 10, 2023 10:00 - 38 minutes - 88.7 MB

This week on the Girls 4 Greatness podcast I have the privilege and honor of welcoming another truly amazing woman with a truly remarkable story of triumph over great struggle.  This week I am having an incredibly inspiring conversation with Brittany Baarson, a wife and mom of two. Brittany has a story that you don’t want to miss hearing, one in which she shares how she has become a survivor of a very rare and aggressive form of cancer. While she was 7 months pregnant with her daughter, Br...

Building The Best Version Of You With Randi Braun - Episode 177

April 26, 2023 09:00 - 28 minutes - 66.1 MB

My friends, I am coming back at you this week with another inspiring, empowering interview with another amazing woman who is impacting the world around her in a profound way.  This week I am chatting with Randi Braun, the CEO of the leadership, coaching, and advisory firm, Something Major.  Randi also happens to be a recent Wall Street Journal Best-Selling Author of the book, Something Major: The New Playbook for Women at Work.   Randi specializes with women and working mothers, and she ...

How To Live A Life Of Abundance And Prosperity With Tania Vasallo - Episode 176

April 12, 2023 09:00 - 46 minutes - 106 MB

Today I am speaking with another truly amazing woman who is leaving her own unique mark on the world in her own powerful way. Today I have the honor of welcoming Tania Vasalllo to the Girls 4 Greatness podcast.   Tania is the founder of  “The Courage To Be Happy,” a community of independent, spiritual women entrepreneurs who are striving to understand their own relationship with money as well as how to be financially independent. Tania launched her business with a baby in hand and only 2...

Being Who You Needed With Rachel Weinstock - Episode 175

March 29, 2023 09:00 - 36 minutes - 83.8 MB

My friends I am so thrilled to be welcoming back to the Girls 4 Greatness podcast two time former guest, Rachel Weinstock. Rachel first appeared in episode #27, Embracing The Power Of Play.  She also was a guest in episode #120, Empowering The Mental Health Of Our Children, a Real Life. Real Talk. Episode.  Today I have the honor of having a conversation with Rachel all about her newly released book, Be Who You Needed. Rachel’s book is designed to be a guide for caring adults who want to h...

Understanding The Importance Of Self-Assessment With Alison Hall - Episode 174

March 15, 2023 10:00 - 33 minutes - 77.6 MB

In this episode of the Girls 4 Greatness podcast I have the privilege of chatting with Alison Hall, founder of Change Agent Coaching For Women. Alison and I are discussing not only her journey to be the influencer she is today but also the importance of understanding just how powerful true self-assessment is.  After 25 years of building a traditionally successful corporate career, Alison reinvented herself to become her own happy boss, launching several successful businesses.   For more th...

Focusing On Work and Life Integration Vs. Balance With Anna Lundberg - Episode 173

March 01, 2023 10:00 - 37 minutes - 85.9 MB

This week on the Girls 4 Greatness podcast I am welcoming Anna Lundberg back to the podcast. Anna made her first appearance in my first season, episode #37, an episode entitled “Reimagining Success.” Today Anna and I are discussing how she has in fact reimagined success in her own life since her last appearance, as well as the importance of focusing on establishing a solid work/life integration in our lives.  Anna is the founder of One Step Outside, where she helps experienced professional...

The Importance Of Becoming Self-Aware In Our Relationships With Dr. L. Carol Scott. - Episode 172

February 15, 2023 10:00 - 31 minutes - 72.8 MB

This week on the Girls 4 Greatness podcast I have the honor of chatting with someone who has so much wisdom around how we interpret and interact in our relationships, as well as how those interpretations and interactions can be tied to our upbringing.   I invite you all to listen in to this week’s interview with Dr. L. Carol Scott. Dr. Scott believes that relationships are at the heart of all our success, and she is passionate about empowering others to embrace stronger, more self-aware re...

The Importance Of Tuning Into Your Subconscious Mind With Christina Woods - Episode 171

February 01, 2023 10:00 - 34 minutes - 77.9 MB

This week on the Girls 4 Greatness podcast I am thrilled to be sharing a conversation all about how we can better tune into our subconscious mind, as well as how we can better understand the important role our subconscious mind plays in how we live our lives.  This week I am joined by Christina Woods, the CEO and Founder of Wise Woods Hypnotherapy and Coaching. Christina has extensive experience working on complex challenges and pulling potential out of others so they can become self-relia...

Quit Making Yourself Wrong - Episode 170

January 18, 2023 10:00 - 8 minutes - 19.5 MB

I am so excited to be celebrating 170 episodes of the Girls 4 Greatness podcast with an episode all about what I have been focusing on in this new year.  Today I am coming at you with a short solocast about how we can all choose to be kinder to ourselves, especially when it comes to how we treat ourselves when we fall short of our own expectations. I invite you all to spend a few minutes with me to hear some encouraging words about showing yourself more grace and compassion as you embark o...

Knowing Your Why When It Comes To Dating And Relationships - Episode 169

January 04, 2023 10:00 - 31 minutes - 71.5 MB

This week on the Girls 4 Greatness podcast I am chatting with Laura Langsdorf.  Laura is the founder and president of Image Focus, a full-service marketing firm. Laura has decades of experience in the ever-evolving marketing world, but now she is applying her master skills to the dating world. Laura is creating a revolutionary platform for singles geared for success.  Laura is the author of the soon to be released book, Don’t Pee In My Dating Pool.  In her book Laura shares not only storie...

Finding Your Voice In The Pause With Kelli Moore - Episode 168

December 14, 2022 10:00 - 33 minutes - 76.7 MB

My friends, this week I am welcoming the amazing Kelli Moore to the Girls 4 Greatness podcast. Kelli is joining me today to not only share her amazing journey to  becoming the powerful influencer she is today, but to also discuss how we can improve our lives and our relationships by choosing to pause in the moment.  Kelli worked for years in the male dominated sports television industry, only to deal with 15 years of chronic illness and finally reach her breaking point. Today Kelli is the ...

A Solocast: We Were Not Created To Play Small - Episode 167

November 30, 2022 10:00 - 7 minutes - 16.7 MB

I invite you all to listen to the first solocast of season 5 of the Girls 4 Greatness podcast. This week I am taking a break from interviewing. I am instead choosing to mix things up a bit and share some thoughts on the topic of how we often play small by drowning out that still small voice within us, our intuition.  I know this is a busy time of year, but I ask that you take a few moments to hear these words about something that is so important in empowering you to live a life you truly w...

The Importance Of A Healthy Lifestyle With Dr. Alyssa Dweck - Episode 166

November 16, 2022 09:00 - 35 minutes - 80.7 MB

Today I am welcoming Dr. Alyssa Dweck to the Girls 4 Greatness podcast. I invite you to listen in to this heartfelt, candid conversation about women’s health and in particular, how important it is for us as women to hone in on a healthy lifestyle.  Dr. Dweck is a practicing gynecologist and the Chief Medical Officer of Bonafide. Dr. Dweck has been an Ob/Gyn for over 25 years with a special interest in menopausal health and training in female sexual health. She is the co-author of three boo...

Learning To Let Go Of Control With Moyra Gorski - Episode 165

November 02, 2022 09:00 - 41 minutes - 95.4 MB

This week I am joined on the podcast by someone who knows a thing or two about health, wellness, and what it truly takes to overcome our struggles. This week I am being joined by Moyra Gorski, a retired nurse who is now the host of a podcast entitled, Juggling the Chaos of Recovery. For the past 22 years Moyra has also partnered with one of the most clinically proven wellness companies in the world to become a wellness expert and multi-passionate entrepreneur. In our conversation Moyra ope...

The Power In Living A Resilient Life With Christine Burns - Episode 164

October 19, 2022 09:00 - 38 minutes - 89.1 MB

I am so excited to be welcoming another beautiful warrior back to the Girls 4 Greatness podcast this week. Christine Burns is joining me once again to encourage and inspire all of us to live a more authentic, passion filled life. In this episode Christine and I unpack what it actually means to be resilient, and Christine shares her own heartfelt journey of struggle to embrace a resilient mindset.  Christine is the co-owner of WALT Institute (Women Authentic Leadership Training Institute), ...

Leaning Into Your Uniqueness With Caley Adams - Episode 163

October 05, 2022 09:00 - 35 minutes - 32.8 MB

This week on the Girls 4 Greatness podcast I am sharing a wisdom packed conversation with an entrepreneurial powerhouse, Caley Adams.  Caley is an artist, designer, and illustrator with a flair for understanding not only what is aesthetically pleasing, but also what translates into profitable branding. Caley is the Founder and Creative Director of Wildes District where she focuses her efforts on helping women led emerging brands find the right balance between form and function.  Caley’s ...

Developing A Self-Care Mindset With Larisa Petrini - Episode 162

September 21, 2022 09:00 - 43 minutes - 39.8 MB

Today I am talking with Larisa Petrini, an Age Reversal Expert and Epigenetic Specialist, with a huge heart for empowering women to value their own self-care.  Larisa is the founder of Bodyology, a proprietary system designed to help high performing women reverse their age and sizzle with energy and confidence in their midlife years. Hundreds of women have sought Larisa’s help to get back into shape, overcome chronic fatigue, solve dry and sagging skin, and deal with mood and hormonal imba...

Finding What Your “More” Is In Life With Lindsay Sealey - Episode 161

September 07, 2022 09:00 - 50 minutes - 45.8 MB

Today I am kicking off the start of season 5 of the Girls 4 Greatness podcast with a guest who is no stranger to the show.  I am welcoming back my dear friend and brilliant author, Lindsay Sealey.  Lindsay is the author of Growing Strong Girls and Rooted, Resilient, and Ready, both of which were highlighted in her former podcast appearances. This time Lindsay is joining me to discuss her recently released book, Made For More, and I could not be more thrilled to have her join me as we discu...

Wrapping Up Season #4 And Other Inspirational Thoughts….. - Episode 160

June 29, 2022 09:00 - 8 minutes - 7.65 MB

It is hard to believe that today I am bringing season 4 of the Girls 4 Greatness podcast to a close. I invite you to listen in as I celebrate 160 podcast episodes and the end of yet another season.  I invite you to listen in as I not only share my gratitude for the opportunity I have been given in interviewing so many amazing and inspiring women but also my gratitude for my community of listeners. I also share some thoughts on what I am choosing to focus on as I take a short break from rec...

The Power Of Reframing With Lia Garvin - Episode 159

June 08, 2022 09:00 - 32 minutes - 29.6 MB

This week on the Girls 4 Greatness podcast we are talking about how we can get unstuck in life by embracing the power of reframing our perspective. I have the honor of chatting with someone who knows a great deal about this subject and who is also out there impacting the world in a huge way.  Lia Garvin is the author of the book Unstuck: Reframe Your Thinking to Free Yourself From the Patterns and People that Hold You Back.  Lia has nearly 10 years of experience working in some of the larg...

Succeeding On Your Own Terms With Rupali Chandar - Episode 158

May 25, 2022 09:00 - 34 minutes - 31.7 MB

This week I am being joined by someone who is a shining example of what it means to step into your own power. Today I am talking to Rupali Chandar, professor of Astrophysics at the University of Toledo and the current Associate Chair of the Department of Physics and Astronomy. Rupali got her PHD from Johns Hopkins, and she also has a double major in Physics and Astronomy from Haverford College. Rupali loves her research that focuses on understanding the physics of galaxy formation and evol...

Living an Iconic Life With Jen Szpigiel - Episode 157

May 11, 2022 09:00 - 22 minutes - 20.9 MB

This week I am sharing a beautiful conversation I had with Jen Szpigiel, the founder and CEO of Becoming Iconic. Jen is using her expertise as a Leadership Expert and Mentor to help online entrepreneurs grow profitable and aligned businesses that are rooted in integrity and purpose.  Jen is also the host of the Becoming Iconic podcast, where she blends strategy with alignment as she shares challenges, successes, and in the moment revelations with the intention that it inspires women everyw...

Finding Sustainable Happiness With Monique Rhodes - Episode 156

April 27, 2022 09:00 - 45 minutes - 41.9 MB

This week on the Girls 4 Greatness podcast I have the absolute honor of speaking with someone who knows a thing or two about where true happiness can be found. Monique Rhodes is my guest, and this amazing woman has made it her life’s mission to empower others to find consistent, grounded and sustainable happiness.  I invite you to listen in as Monique shares the struggles she has had to overcome and how she has used those struggles to become a happiness strategist who teaches students and ...

A Conversation With Shannon Jamail - Episode 155

April 13, 2022 09:00 - 31 minutes - 28.7 MB

I am honored to be welcoming Shannon Jamail back to the Girls 4 Greatness podcast this week. Shannon was my guest in the first season of the podcast, episode #15 entitled “The Power Of Surrender.” We are now sitting down to chat all about the amazing endeavors Shannon has since taken on while still maintaining her sanity as a devoted mother and wife.  Shannon is a best selling author of the amazing book Surrender, A Journey Toward A Fulfilled Life.  She also is the founder and creator of t...

Understanding That Your Biggest Competition Is Yourself With Lisa Carmichael - Episode 154

March 30, 2022 09:00 - 27 minutes - 24.8 MB

I invite you to listen in to this wonderful conversation I had with Lisa Carmichael, an entrepreneur and marketing professional who has worked hard to understand a lot about the power of mindset. Lisa is a published author and the owner of EPIK Mastermid, an organization geared towards mompreneurs who are ready to move their business forward to new levels.  In this episode Lisa and I discuss the importance of embracing a “can do”mindset instead of a “can’t do” mindset. We discuss the impor...

The Importance Of Consistency And Patience With Shelly Heim - Episode 153

March 16, 2022 09:00 - 45 minutes - 41.4 MB

This week I am thrilled to introduce another amazing woman who is out there leaving her own unique mark on the world in her own unique way.  Today I am sitting down with Shelly Heim. Shelly is a nutrition and fitness professional with a certification in Sports Nutrition. Shelly is also a Lyn-Genet Plan Health Coach, a fitness instructor, and a hugely successful Beachbody coach for the last 11 years.  Shelly not only shares what led her to her career in helping other women to live healthy...

Understanding Where Our Stress Comes From And How We Can Better Manage It With Michele Kambolis - Episode 152

March 02, 2022 11:00 - 34 minutes - 31.3 MB

This week on the Girls 4 Greatness podcast we are talking about a subject I think everyone is likely familiar with, that being the topic of stress. I have invited Michele Kambolis to join me on the show to discuss the ways in which stress often enters and takes over in our life, as well as how we can better manage our stress.  Michele is an acclaimed author and speaker who has been featured on Good Morning America, Huff Post Live, Goop, and Raw Beauty Talks.  Michele holds a PhD in Mind-Bo...

The Price We Pay When We Play The Comparison Game With Amber Tichenor - Episode 151

February 16, 2022 10:00 - 35 minutes - 32 MB

I invite you to listen in to this powerful Real Life. Real Talk. episode of the Girls 4 Greatness podcast that addresses a topic that many of us are likely very familiar with, that being the topic of comparison and female rivalry.  My guest today is Amber Tichenor, an amazing human being and expert on the topic of female rivalry. Amber was a guest on episode 89, an episode entitled, Conquering Your She Bully. I invited Amber back to chat again about the topic of female rivalry, but to also n...

Building Your Brand And Other Business Wisdom With Marin Davis - Episode 150

February 02, 2022 11:00 - 36 minutes - 33.1 MB

I am celebrating 150 episodes today by interviewing another amazing powerhouse who is out there giving back in their own unique, beautiful way. Marin is the owner and founder of Local Collaborative, an amazing agency that provides small businesses with the marketing they need to succeed. Marin has worked professionally in marketing since 2014, and she has worked with many well known professionals and brands. However, Marin decided to branch off on her own after marrying a military Army man...

The Power Of Self-Awareness With Lauren Ammon - Episode 149

January 19, 2022 10:00 - 40 minutes - 92.6 MB

This week’s episode of the Girls 4 Greatness podcast features another heartfelt, inspiring Real Life. Real Talk. conversation with a former guest, Lauren Ammon.  Lauren first appeared in episode #119, an episode entitled, Examining The Value Of Your Work.  Now Lauren is back to share her insights on how important it is to be self-aware in order to reach our full potential.  Lauren specializes in working with current and former athletes of all ages and levels to master the mental part of ...

Episode #148

January 05, 2022 10:00 - 7 minutes - 16.1 MB

I invite you all to listen in today to the first solocast episode of season 4 and the first episode of 2022.  In this week’s episode you will hear from yours truly about what I am choosing to focus on in the new year. I also throw some inspiring words your way to hopefully encourage you to embrace this new year in a new way by becoming your own biggest cheerleader instead of your own biggest critic!  This episode is short and sweet, but perhaps it will be the pick me up you need to catap...

Learning To Prioritize Yourself My Conversation With Yiema John - Episode 147

December 15, 2021 10:00 - 42 minutes - 96.4 MB

This week on the Girls 4 Greatness podcast I am introducing the first Real Life. Real Talk. Episode of Season 4. I invite you to listen to this beautiful conversation with another powerful human being and friend, Yiema John. Yiema first appeared on episode #47, an interview entitled Living A Life Of Wholeness.  Since then, Yiema has not only moved on to achieve other successes in her life, but she has also done the hard work of diving inward in order to better understand who she is and who...

Tapping Into Your Soul Seed With Randy Rutledge - Episode 146

December 01, 2021 10:00 - 35 minutes - 82 MB

This week on the Girls 4 Greatness podcast my guest and I are discussing the importance of acknowledging the soul seed that lies within each one of us.  Randy Rutledge is the founder of Singletree Media and The Online Adjunct. Randy is a lecturer in Health Informatics, Clinical Decision Support and Telemedicine at Mercer University, but she is currently working on the Singletree Media Entrepreneur Incubation Model. Randy has worked with many entrepreneurs empowering them to further their b...

Living Life In Abundance With Nicole Jansen - Episode 145

November 17, 2021 10:00 - 46 minutes - 107 MB

This week on the Girls 4 Greatness podcast I am talking with another powerhouse influencer, Nicole Jansen.   Nicole has been empowering entrepreneurs for over 30 years, and her vast expertise in business leadership and human behavior has uniquely equipped her to bring out the best in others.  Nicole is the founder of Discover The Edge and The Leaders of Transformation Podcast, reaching listeners in over 140 countries.  Nicole is passionate about helping leaders at the highest levels to shi...

Focusing On What YOU Want Your Life To Look Like With Karen Stanley - Episode 144

November 03, 2021 09:00 - 51 minutes - 119 MB

I invite you to listen in to this powerful episode all about focusing on crafting your life’s choices and priorities around what YOU want your life to look like.  Today I have the honor of talking with Karen Stanley, an entrepreneur, professional mezzo soprano, coach, mom, and wife. Karen is an amazon #1 new release author, and she is a frequent self-improvement podcast guest who is not afraid to share her own struggles with self-worth, divorce, bankruptcy, foreclosure, and single parentin...

Healing The Mother Wound With Kerri Hummingbird - Episode 143

October 20, 2021 09:00 - 44 minutes - 103 MB

Today I am chatting with another amazing warrior who is using their gifts and talents to impact the world in their own unique and powerful way. Kerri Hummingbird is a Soul Guide and the host of the Soul Nectar Show podcast.  Kerri happens to also be the number one international best-selling author of “The Second Wave: Transcending the Human Drama” and the award-winning best-selling book, “Awakening To Me: One Woman’s Journey To Self-Love”, which describes the early years of Kerri’s spiritu...

Looking At Our Food Choices And Our Health Through A Different Lens With Megan Hadley - Episode 142

October 06, 2021 09:00 - 49 minutes - 112 MB

This week on the Girls 4 Greatness podcast my guest and I have a conversation all about challenging the societal norms around food choices and our health.  Megan Hadley joins me this week as we tackle this somewhat controversial topic. Megan is a registered dietitian nutritionist with a Masters in Nutrition. Meagan started her company, Simple Nutrition, in January of 2015, and she is a big believer in the fact that relationships with food and body image are often the barriers that stand in...

Just Start And Other Advice On Entrepreneurship With Ciara Stockeland - Episode 141

September 22, 2021 09:00 - 31 minutes - 71.8 MB

I am so thrilled to be kicking off the fourth season of the Girls 4 Greatness podcast with my wisdom packed interview with Ciara Stockeland.  Ciara has owned and operated businesses since her early teens. She opened her first store Mama Mia, a high end maternity store located in Fargo, ND in 2006. Shortly after Ciara developed and opened MODE, a designer outlet store located next door to Mama Mia. In 2008 she decided to merge the two concepts, and she even decided to franchise the idea. Ci...

And That’s A Wrap! My Reflections on Season 3 of the Girls 4 Greatness Podcast - Episode 140

July 07, 2021 09:00 - 6 minutes - 14.6 MB

I invite you to listen to this short solocast in celebration of wrapping up season 3 of the Girls 4 Greatness podcast.  Yes, it is that time of year again, a time where I reflect a bit on yet another season of the podcast. It is hard to believe that this podcast began in July of 2018 and here we are in July of 2021, 139 episodes later.  Today I am sharing my thoughts on where the podcast began and where it is now headed. I also share the importance my own intuition has served with not on...

Launching Our Kids Forward With Kelly Radi - Episode 139

June 30, 2021 09:00 - 40 minutes - 24 MB

I am super excited to be coming at you this week with another Real Life. Real Talk. Episode of the Girls 4 Greatness podcast. This week I am joined by former Girls 4 Greatness guest, Kelly Radi. Kelly appeared on episode 116, Tapping Into Your Inner Wonder Woman. However, this week we are sitting down to talk about how we can more successfully prepare not only our children, but ourselves as we launch them into the real world.  Kelly is a keynote speaker and an award winning author. Today w...

The Importance Of Nourishing Our Bodies With Renata Trebing - Episode 138

June 23, 2021 09:00 - 36 minutes - 83.2 MB

I am thrilled to be diving into a topic this week that I personally love to talk and learn about, nutrition. My guest this week is Renata Trebing, CEO and founder of NourishwithRenata.com. Renata is the founder of  her healthy food blog, and she is passionate about empowering people to forget the stereotypes that healthy food is boring and bland and to discover just how delicious healthy food can be.  Renata is also all about empowering people with real, tangible ways to heal and nourish t...

Appreciating Where You Are In Your Life With Miranda Mitchell - Episode 137

June 16, 2021 09:00 - 35 minutes - 82.1 MB

This week on the Girls 4 Greatness podcast my guest and I take a look at how we can all live our lives with more acceptance and appreciation for where we are currently at in our life.  Miranda Mitchell joins me this week. She is a Human Design specialist, mindset coach, and speaker. Miranda has figured out that by combining Human Design, yoga, and breath work that she could develop multiple practical tools to clear abundance blocks, increase self-confidence, and create reconnection with ou...

Learning To Bounce Forward In Life With Dr. Elizabeth Pritchard And Ms. Christine Burns - Episode 136

June 09, 2021 09:00 - 30 minutes - 69.7 MB

Today I have the honor of speaking with not one, but two extraordinary human beings who are out there impacting the world in their own unique, beautiful way.  Dr. Elizabeth Pritchard is an occupational therapist, past president of Occupational Therapy Association New Zealand, a researcher at Monash University who earned her PHD in 3 years, and a leadership coach. Ms. Christine Burns represented New Zealand in indoor hockey for 13 years, including 4 as a captain. She also graduated with exp...

Breaking Out Of Your Comfort Zone With Jane Wilson - Episode 135

June 02, 2021 09:00 - 30 minutes - 70 MB

This week on the Girls 4 Greatness podcast I am talking with someone who knows a thing or two about breaking out of their comfort zone.  Jane Wilson is an entrepreneur and speaker who is passionate about empowering women to be bold, take chances, and break their own rules. Jane believes that by setting an intention to change and deciding to take responsibility for your own life, your world will open up in ways that you can’t even imagine.  Jane shares her inspiring journey of how she cam...

Being The Engineer Of Your Own Story With Kristina Paider - Episode 134

May 26, 2021 09:00 - 37 minutes - 85.2 MB

I am thrilled to be coming at you with another inspiring and empowering interview this week. I am chatting with someone who happens to be an award winning storyteller, Kristina Paider.  Kristina is someone with a 20 year track record of increasing revenues through story driven strategies. Kristina’s body of work spans all facets of strategic planning, research, writing, public relations, electronic media, communications, and events.  As a consulting and development editor, Kristina helps...

How To Speak Up More Effectively With Hope Timberlake - Episode 133

May 19, 2021 09:00 - 36 minutes - 84.4 MB

Have you ever feared speaking up when you knew you had something important to say? Or maybe you are like me, and you have struggled with the fear of public speaking? Well, this week’s guest on the Girls 4 Greatness podcast addresses these issues and much more when it comes to communicating effectively. This week I am sitting down to chat with Hope Timberlake. Hope is a speaker, trainer, and coach who focuses in on the communication side of leadership. Hope is passionate about persuasive me...

Parenting In A “One Size Fits All” World With Emily Melious - Episode 132

May 12, 2021 09:00 - 40 minutes - 92.5 MB

Today I am chatting with the host of the Mothers Of Misfits podcast, Emily Melious. A few weeks ago I had the honor of sharing the interview I did with Emily on her podcast, and this week I have the honor of having Emily grace the airwaves of my show.  Emily is joining me this week to discuss why she came to create the Mothers of Misfits podcast. We also discuss what have been her own challenges as a mother, as well as some of the beautiful wisdom she has gleaned from the weekly conversati...

Guests

Heather Parady
2 Episodes
Kerri Hummingbird
1 Episode
Sara Dean
1 Episode

Twitter Mentions

@annaselundberg 1 Episode
@lookfeeldobette 1 Episode
@vlgac 1 Episode
@kerrihummingbrd 1 Episode
@kellyradi 1 Episode
@christine1burns 1 Episode