GOAH 79: How'd We Get Here: Expectations

The expectations we place on ourselves and others loom large in our lives, creating stress, pressure, and resentment. In today's episode, we talk about the strain living with unrealistic expectations creates. We share the harm the word "should" has caused and the absolute need for grace and an acceptance of our shifting capacity. We wrap up today's podcast by sharing a few truths to help us let go of the expectations that weigh down our hearts and steal our happiness.