GOAH 138: 8 Components of Wellness: Spiritual

In today’s podcast, we’re taking an honest look at the status of our spiritual health. Where are we struggling? How do we treat others? What do we believe and value - and does how we reflect those beliefs and values? We’re getting honest about our growth, our mindset, and the way our faith is or isn’t changing our life. We share what gets in the way, ways to cultivate our spiritual health, and wrap it up with a series of reflection questions to kickstart your own personal evaluation.