GOAH 123: Rest, Part 7: Spiritual Rest

Today as we start to wrap up our series on rest, we dig into the importance of spiritual rest - the rest that restores our soul and draws us closer to God, the source of true rest. We get honest about things like disconnection, worry, and our deep unhealed pain - and how those things keep us feeling broken and soul-tired. We talk about laying down our burdens, relying on God, and accepting the rest from our Savior that will not only nourish our soul but keep us from spinning.