GOAH 102: I Want You To Be Happier: Calm Down
Girl On A Hill
English - May 31, 2023 17:11 - 39 minutes - 35.9 MB - ★★★★★ - 11 ratingsSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: GOAH 101: I Want You To Be Happier, Part 1: Mood
Next Episode: GOAH 103: I Want You To Be Happier: LIVE your life
We're continuing our "I want you to be happier" series by talking about our need to calm down. We talk about the way we've normalized stress, our misconceptions about what calm is, and how living rattled affects us mentally and physically. We share tips for calming down and wrap it up by talking about calming ourselves vs. trying to calm the storm and our need to rely on the one who is always in the boat with us.