GINGER RUNNER LIVE #64 | Jason Koop, CTS Training, Ultramarathon Training Tips from one of the best!

Ginger Runner LIVE

English - June 24, 2015 09:06 - 59 minutes - 47.3 MB - ★★★★★ - 346 ratings
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Previous Episode: GINGER RUNNER LIVE #63 | Alex Varner, Lake Sonoma 50, 2015 Boston Marathon

Next Episode: GINGER RUNNER LIVE #65 | Quicksilver 100k Race Recap

I am very excited to have Jason Koop from Carmichael Training Systems on the show today to talk all about training for ultras, running huge distances properly and what it's like to train the best of the best!