GINGER RUNNER LIVE #105 | Chris Vargo, Alicia Shay & Injury Prevention / Recovery

Ginger Runner LIVE

English - March 17, 2016 09:18 - 58 minutes - 40.1 MB - ★★★★★ - 346 ratings
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Previous Episode: GINGER RUNNER LIVE #104 | Sage Canaday, Western States 2016, Golden Ticket

Next Episode: GINGER RUNNER LIVE #106 | Krissy Moehl, Running Your First Ultra, Chuckanut & more!

I am joined by the two awesome athletes and coaches, Chris Vargo & Alicia Shay, to talk all about injury prevention, injury recovery and how to stay in the game. Let's have some fun!