Episode 170: lighten up for the holidays with Heather Newman, peptalk

‘tis the season to lighten up and let go some stress, and no one understands the quest for the perfect holiday magic more than me. In the upcoming episode of the #GetUnstuckPodcastEpisodeNumber170,IAmDivingIntoTheArtof transforming holiday stress into joy.
We’re going to talk about awareness, how to slow down and dissect the facts, what’s really going on and it’s time to become aware of the power of your thoughts Old. We’re also going to talk about acceptance, instead of resisting what is, we’re going to embrace it, and learn to say yes, to the circumstances, appreciating and even loving them for what they are. And then, lastly we’re going to talk about your life experiences in your hands, once you’re aware and have accepted, you can intentionally choose how to respond , GlitterU.com