103. Day 12 Dealing with Anxiety: The Daily Unleash

#getUnstuck Podcast GlitterU by Heather Newman

English - November 29, 2021 18:49 - 14 minutes - 13.7 MB - ★★★★★ - 19 ratings
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Previous Episode: 102. Day 11 The Daily Unleash: it‘s time to shift your perspective and understand movement is your natural medicine

Next Episode: 104. Day 13 Daily Unleash: what is personal development and how can it bring you to the next level?

Today’s podcast is a little bit more serious, we are talking about anxiety, fears, stress and worry, I am no doctor but I am talking to you about my own experiences and some things that can actually help. Always consult your doctor first but let’s go hang out!!!