Dillian shares stories about how Run Ur Age allows him to reflect on the trials and successes of his life (3:00), balancing his D2 wrester/Muay Thai training with the power of feeling vulnerable and moving away from his physical body through language and thought (25:52), his travels around the globe including his peace core trip to Nepal and going to Thailand (1:00:20), being a 1st generation college student despite his father and brothers attempts to hold him back because of their insecurity, the physical abuse he suffered and over came (1:22:00), the 1st time he stood up to his father’s abuse, reconciling their relationship, then dealing with his father’s unexpected death  (1:46:07), mending the relationship with his twin brother  (2:03:58), “Best 1st For Last” Meeting someone on Hawaii for the 1st time and sharing a breath which is your ha or spirit (2:24:33)