172-Simon: Dad Bod God (as proclaimed by me), Lawyer, Featured in Mens Health Magazine, Daughter Once Called Him Squishy

Getting 2 Know U Pod

English - August 17, 2022 22:13 - 1 hour - 151 MB - ★★★★★ - 20 ratings
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Previous Episode: 171-Jennifer Laskin, Esq: Attorney with organizing roots, Juvenile Justice Advocate, Law Teacher, Does Free 15-20 minutes Consultations

Next Episode: 173-Jason Wood: Army Vet, Girl Dad, Muscular Ultra Runner, Men’s Mental Health Advocate, Does Not have Ab Implants

Sean and Simon talk about why he decided lose weight and become shredded, the affect of tempo and reps in his workouts (2:33), Macro Dieting, giving up alcohol while still networking and having fun (21:36), working out with the hopes of avoiding an early death, developing gym habits and becoming a bit of a gym snob, his mental stamina increasing (51:06), how he got put in Men’s Health Magazine because of a relationship with Ultimate Performance, gradually expanding his diet while maintaining his physique (1:17:06)

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IG: @foodies_at_law

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