281: Cultivating Well-Being for Improved Performance and Results

Getting Unstuck – Cultivating Curiosity

English - October 24, 2023 04:00 - 48 minutes - 39.1 MB - ★★★★★ - 26 ratings
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My guest

Kate Jackson is the principal at Enso Wellbeing Coaching, where she works with individuals and organizations to enhance leadership, culture, communication, productivity, retention, and, ultimately, well-being. Kate is also co-author of Flyfishing - A Pathway to Wellbeing and offers workshops to individuals and business teams at Margo and Lola Flyfishing School in Ellsworth, WI.

Summary

The real story in this episode is how Kate’s personal experiences – divorce, stage 4 cancer, and an initial career in the corporate world – came together to inform how she approaches her work as a well-being coach and consultant. She speaks with hard-earned authenticity and an awareness that her message of well-being and its potential benefits must be expressed in a language that business leaders and teams are willing to hear.

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Article on her health and well-being Work at Simms

Video referencing her mental health work at Simms: