Getting P.H.A.T. with Kaleb and Joe | Adventures in Self-Discipline artwork

Getting P.H.A.T. with Kaleb and Joe | Adventures in Self-Discipline

60 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 5 ratings

Join Kaleb and Joe on their journey to become phat (not fat) and healthy! With weekly episodes for you to enjoy, Kaleb and Joe discuss their lives, answer listener questions, and talk about whatever is on their minds. Some subjects will include: health, fitness, diet, and farting. Because, you know, this is a serious show.

Health & Fitness Comedy fitness fat hair health sex teethwhitening weightloss
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Episodes

#009 - Messy Places

April 26, 2015 00:22 - 42 minutes - 38.5 MB

This week, we read a question on the forums regarding hair in the drain, and the such. We also discuss a litte more with the Sarah and Cody chronicles. Enjoy!!!

#008 - Getting a Cat

April 18, 2015 23:55 - 46 minutes - 43 MB

This week, we discuss our weight loss, and also discuss a little bit about what we did for ourselves emotionally for the week. We also answer a question about getting in fights in our younger years. Enjoy!

#007 - Thrash Metal

April 12, 2015 00:54 - 20 minutes - 28.4 MB

This week, we discuss our miniscule weight loss and our eating habits throughout the week. Then we shift gears completely and begin an in depth discussion on popular bands in the thrash metal genre. Enjoy!

#006 - Even Phatter

April 04, 2015 20:58 - 25 minutes - 34.8 MB

This week, we discuss our weight gain... We also discuss the Book of Mormon the musical and discuss the best music to work out to. Enjoy!!

#005 - The Best Trilogy

March 28, 2015 22:21 - 48 minutes - 66.5 MB

This week, we discuss our weight gains, as well as add a new element to the monetary value of losing weight. We also go off on a tangent and discuss the best trilogies in film. Enjoy!

#004 - Phat No More!

March 22, 2015 02:19 - 39 minutes - 27 MB

This week, we discuss our progress throughout the week. We also talk about issues going on in our lives as well. Enjoy!

#003 - Words of Wisdom

March 16, 2015 06:00 - 52 minutes - 35.7 MB

This week, we talk about how we completely failed to live up to our diet expectations, and will attempt another restart. We discuss a tracking/betting method to keep ourselves in check. We also discuss what's happening in our lives, and go off topic for a long time about Mormon culture as we see and know it in Utah! Enjoy!

#002 - Advantage Management

March 09, 2015 06:00 - 33 minutes - 23.1 MB

This week, we discuss the ups and downs of our PHAT status. We also discuss the future for Joe's living arrangement as well as Disney's on and off times in regards to film and animation quality. Enjoy!

#001 - Pilot 2!

February 28, 2015 23:50 - 23 minutes - 15.8 MB

Join us, as we start our process to get phat once again! This time, it's personal...

#000 - Pilot

February 26, 2015 07:22 - 29 minutes - 40.3 MB

Granted, this episode is a bit late in being published... But now here it is! From the creators of Ultima Final Fantasy comes this super duper awesome new weight loss podcast! Cry with us as we tell our sob stories. How did we get fat, you ask? Oh, we'll tell you. And forget all that stuff about "November"...