Getting P.H.A.T. with Kaleb and Joe | Adventures in Self-Discipline artwork

Getting P.H.A.T. with Kaleb and Joe | Adventures in Self-Discipline

60 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 5 ratings

Join Kaleb and Joe on their journey to become phat (not fat) and healthy! With weekly episodes for you to enjoy, Kaleb and Joe discuss their lives, answer listener questions, and talk about whatever is on their minds. Some subjects will include: health, fitness, diet, and farting. Because, you know, this is a serious show.

Health & Fitness Comedy fitness fat hair health sex teethwhitening weightloss
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Episodes

Joe's Audio Christmas Card 2020

December 25, 2020 16:16 - 2 hours - 49.6 MB

Merry Christmas!

The 13th Cross Premiere at Desertscape Film Festival 2020

August 04, 2020 00:20 - 47 minutes - 22.3 MB

Figured I'd share the audio from the Desertscape International Film Festival. Enjoy the Q&As! #The13thCross #DesertscapeFilmFestival

The Making of The 13th Cross - Part 8: The Home Stretch!

May 25, 2020 19:15 - 1 hour - 28.8 MB

In this episode of our Making Of series, Joseph and Parker discuss the entire post-production process for the film! Also! If you're in St. George this July, come see the film at the Desertscape Film Festival!

The Making of The 13th Cross - Part 7: We Just Shot a Movie!

September 09, 2018 01:19 - 39 minutes - 18.2 MB

Join Joe, Paige, and Parker as they talk about the entire production process and try to internalize the fact that they just shot an entire movie!

The Making of The 13th Cross - Part 6

September 09, 2018 01:15 - 25 minutes - 35.5 MB

Join Joe, Paige, and Parker as they discuss the final shooting days of The 13th Cross!

The Making of The 13th Cross - Part 5

September 03, 2018 06:00 - 36 minutes - 16.7 MB

We talk while we wait for a damn cat to eat its food.

The Making of The 13th Cross - Part 4

September 02, 2018 20:55 - 35 minutes - 16.1 MB

Join Tyler, Chelsea, and Eric as they talk about the production!

The Making of The 13th Cross - Part 3

August 29, 2018 05:36 - 52 minutes - 24.1 MB

Joe, Parker, and now Paige talk about the 7th day of shooting, and rewrites!

The Making of The 13th Cross - Part 2

August 25, 2018 17:44 - 47 minutes - 21.9 MB

Join Joe and Parker as they discuss the production

The Making of The 13th Cross - Part 1

August 25, 2018 17:42 - 40 minutes - 18.5 MB

Pissed off, no sleep, driving to set.

Immanuel's Song #7: From Beginning to End

June 20, 2017 19:04 - 1 hour - 31.2 MB

Finally! The movie has been sent out to Film Festivals!

Immanuel's Song #6 - High-Res Proxies

February 18, 2017 04:14 - 4 minutes - 2.22 MB

We didn't forget about you after all!

Immanuel's Song #5 - Read-Through

November 27, 2016 22:34 - 5 minutes - 2.41 MB

Quick preview of Immanuel's Song, but we're too busy making the movie for a full episode, so enjoy!

Immanuel's Song #4 - Shag Carpet

November 06, 2016 00:29 - 28 minutes - 11.6 MB

Thank you to everyone who donated! And sorry for the late upload! This week Joe and Kaleb discuss casting and other things.

Immanuel's Song #3 - John Woo

October 23, 2016 15:19 - 40 minutes - 18.5 MB

This week, Joe and Kaleb discuss the casting call, funding, and films! Join us for a fun discussion on Akira Kurosawa and Stanley Kubrick. We also gush about our love for John Woo's breakthrough film Face-Off. Thank you to all who have donated to this project! Enjoy!   Please consider backing Immanuel's Song here: https://www.indiegogo.com/projects/immanuel-s-song-a-short-film#/backers

Immanuel's Song #2 - Casting Call

October 08, 2016 22:29 - 35 minutes - 16.3 MB

The Indiegogo campaign has launched, and Joe and Kaleb discuss storyboarding, the casting call, and Vietnam war movies!

Immanuel's Song #1 - Ambition

September 24, 2016 23:53 - 49 minutes - 22.7 MB

In which Joseph DeGolyer (Director/Writer) and Kaleb Schweiss (Co-Producer) discuss the writing process, coverage, film criticism, storyboarding, and pre-production. On top of that, two favorite movies: Jurassic Park and The Matrix.

#042 - Star Wars Continued

December 20, 2015 03:09 - 28 minutes - 26.2 MB

This week, after seeing The Force Awakens, we decide to revisit our ranking of the series. We also discuss our original theories on how well the film will end up doing, and evaluate whether our initial theories will hold up. Enjoy the episode.

#041 - 365 Movies in 365 Days

December 12, 2015 22:48 - 59 minutes - 54.7 MB

This week, we discuss our Soulfly concert, in conjunction with Joe's epic lack of funding. We then move on to discuss the results thus far from Joe's 365 Movies in 365 Days challenge he gave himself this year. We briefly discuss each of the movies, and talk about which ones were the favorites. Enjoy!

#040 - Joe's Movie Idea

November 29, 2015 00:03 - 32 minutes - 29.6 MB

This week, Joe and Kaleb discuss the detrimental holiday weight gain. They then move on to discuss Jurassic World, which Kaleb saw this week. They then move on to discuss Joe's Epic of Gilgamesh movie idea. Enjoy!

#039 - Star Wars

November 21, 2015 23:59 - 54 minutes - 50 MB

This week, Kaleb and Joe talk about their weekly weight loss. They also discuss what their weeks looked like. Then begins the Star Wars discussion. We give a general discussion of the series thus far, and discuss the upcoming film. We also break into talking about other film directors. Enjoy!

#038 - The Network

November 15, 2015 00:27 - 24 minutes - 22.5 MB

This week, we discuss the podcast empire we plan to build. We discuss show ideas, and give a vague introduction to our overall plan. We also discuss the future of this show. We failed at weight loss, and made new PHAT goals for the week. Enjoy!

#037 - Godsmack Live!

November 09, 2015 05:26 - 24 minutes - 11.3 MB

This week, we discussed the Godsmack concert we attended in Reno Nevada. We discuss the bands performance, and the surprisingly awesome performance of Red Sun Rising. We also talked about Kaleb's speeding ticket.... Enjoy!

#036 - Relationships

October 31, 2015 21:46 - 39 minutes - 36.5 MB

This week, Kaleb and Joe go off the rails about honesty in relationships. They also talk about what makes or breaks it, and why they're flying solo for the time being.

#035 - The Jaw that Failed

October 25, 2015 17:28 - 59 minutes - 54.2 MB

This week, we discuss our weight loss, or lack thereof. We also dive into Joe's freak Jaw Lock accident. En-jaw the episode!

#034 - Back to School

October 18, 2015 16:55 - 21 minutes - 19.8 MB

This week, we recorded an episode live from Dylans new car. We talked about our week in PHATness, and also went over our film shoot, and Kaleb going back to school. Enjoy the episode!

#033 - Energy Drinks and what not

October 11, 2015 20:35 - 41 minutes - 38.3 MB

This week, we talk about Kaleb's remission into the energy drink world. We also discuss insomnia, and update everyone on our PHAT goals for the week. Enjoy the episode!

#032 - Flakes

October 04, 2015 07:34 - 1 hour - 65.3 MB

This week, Kaleb and Joe discuss their failed diets for the week, as usual, and also go into a long rant about people flaking out on them. This is something that Joe has been really getting destroyed with as of late, and is at wits end. The guys also acknowledge Gammonstarks excellent work on the forums with his PHAT Goals section.

#031 - Censorship, and Radio

September 26, 2015 22:44 - 48 minutes - 44.1 MB

This week, Kaleb and Joe discuss the lack of Metal Stations in their area. They also end up going off the deep end, and discussing censorship, gun laws, and more metal! Enjoy!

#030 - Social Eating

September 20, 2015 07:20 - 48 minutes - 44.6 MB

This week, we discuss our weigh ins. We also hit up a question from the forums, where we talk about social eating, and our habits therein. We then derail and discuss films, acting, and directors.

#029 - Personality Tests

September 13, 2015 01:35 - 52 minutes - 48.1 MB

This week, Kaleb and Joe bring on Cameron to take personality tests. We do this via 14personalities.com. Kaleb ends up getting INTJ, Joe is a ENTJ, and Cameron was the ENFJ. We also discuss our weight failures, and our weeks. Enjoy!

#028 - The Aspartame Trail

September 06, 2015 01:38 - 47 minutes - 43.7 MB

This week, we go all over the place. We talk about our successes, and failures for our diet this week, and then go into Joe's aforementioned bet with a co worker over aspartame. We then move into discussing severing ties with friends, and personality differences. We end the show discussing the Appalachian Trail, and our possible attempt at completing it. Enjoy!

#027 - Motivational Fitness Guy

August 29, 2015 23:26 - 32 minutes - 11.2 MB

This week, we talk about our weight loss and discuss the infamous online video by Daily Freaking Videos. Enjoy!

#026 - Kings Peak

August 26, 2015 01:24 - 1 hour - 39.2 MB

This week, we talk about our epic 36 mile hike to Kings Peak, the highest point in Utah. We bag on one of our comrades, and discuss our trip day by day. Enjoy!

#025- The Great Divide

August 17, 2015 05:37 - 55 minutes - 51.1 MB

This week, we go into the decision making process behind Joe and Cameron's decision to sever ties with Cody, and we delve into the splitting of the two Kaleb's further. Enjoy our lives in a nutshell!

#024 - Digitalization

August 09, 2015 20:05 - 45 minutes - 103 MB

This week, Kaleb and Joe discuss the digital age. They talk about how different people are when it comes to entertainment. Joe and Kaleb are both stuck in the olden days of physical copies of everything. This includes books, movies, cd's, and video games. Enjoy the discussion!

#023 - Mortgage Pay Off

August 01, 2015 21:51 - 47 minutes - 43.7 MB

This week, we discuss paying extra on mortages. We also discuss our weight loss slip up, and talk about our plans moving forward. We also talk about our process for losing weight up to this point. Enjoy!

#022 - The Five Four Club

July 26, 2015 00:30 - 36 minutes - 33 MB

This week, we talk about Joe's experience with the Five Four Club. We also discuss our weight loss, and what Kaleb did differently to lose a few more pounds this week. We also discuss the wonders of extra payments on a mortgage. Enjoy the episode!

#021 - Studio Ghibli

July 19, 2015 01:54 - 32 minutes - 29.4 MB

This week, we discuss our weight loss. We then go off topic about various Studio Ghibli films, including Joe's recent experience with a small, art theater in Ogden. Joe discusses his favorite, and least favorite Ghibli films, and discusses the studio's recent financial hardships. Enjoy the episode!

#020 - Weight Loss and Michael Bay

July 12, 2015 01:28 - 32 minutes - 29.3 MB

This week, we discuss our weight loss in addition to our favorite films. We touch on the Aliens movies, The Silence of the Lambs, and Michael Bay. Enjoy!

#019 - Beto's and Adderall

July 05, 2015 16:12 - 37 minutes - 33.9 MB

This week, we discuss our weight loss. We touch on a ten dollar bet between Kaleb and a mutual friend Cameron. Joe goes on to discuss his science project; The great Beto's Breakfast Burrito. We find that it has way more calories than the My Fitness Pal app led us to believe. Joe also discusses his thoughs on Adderall. Enjoy!

#018 - Game of Thrones and Other TV

June 28, 2015 00:15 - 31 minutes - 28.7 MB

This week, we discuss our love of Game of Thrones. We also delve into Joe's newfound obsession with HBO Now, through his Apple TV. We also discuss Shaun T's accurately named Insanity workout. Enjoy!

#017 - Change is Coming

June 21, 2015 00:47 - 36 minutes - 33.5 MB

This week, we discuss our current weight loss. We discuss Kaleb moving out of Kalebs house. We then discuss what we've done for the week in regards to fitness, and talk about our grievances. Enjoy the episode!

#016 - Zions National Park

June 14, 2015 16:11 - 43 minutes - 40 MB

This week, we discuss our awesome trip down south to Zions National Park. We discuss the hiking involved, and also touch on the sights. We also talk about what we did to lose a couple pounds. Enjoy the episode!

#015 - Misheard Lyrics

June 06, 2015 18:00 - 35 minutes - 32.1 MB

This week, Joe and Kaleb discuss misheard lyrics in popular songs. The discussion ranges from Band on the Run, to Bounce by System of a Down. We also discuss Kaleb Craig's nearly unbelievable listening error when it comes to Eric Clapton's I shot the Sherrif. Enjoy!

#014 - The Diet, and Joe's Trip

May 31, 2015 02:28 - 27 minutes - 25.3 MB

This week, we get back to our roots! We discuss our weight loss, in combination with Joes trip to Yellowstone. We talk about Kaleb's plans to restart Insanity, and Joe's 5x5 program. We go into detail on how Joes trip went, ranging from Old Faithful, to wolves. Enjoy the episode!

#013 - Gaming for a Living

May 23, 2015 22:49 - 30 minutes - 28.2 MB

This week, we discuss kids who want to game for a living. We discuss the importance of having a fan base before throwing everything away. We also discuss the Twitch mentality, and try to figure out why it's so popular, and how people make it doing Video Game Streams. Enjoy!

#012 - Fat Once Again!

May 17, 2015 03:05 - 42 minutes - 39.3 MB

This week, we go off topic again. We discuss a little Game of Thrones, and talk about our week. We also discuss the lack of danger in aspartame. Enjoy!

#011 - Favorite Foods

May 10, 2015 03:50 - 37 minutes - 34 MB

This episode of Getting Phat, we discuss our favorite foods! Ranging from snacks, to full meals, we delve into what makes us fat! We then get completely off topic and begin discussing various fantasy stories, from Game of Thrones to The Wheel of Time. Enjoy!

#010 - Even Fatter

May 02, 2015 23:19 - 50 minutes - 46.6 MB

This week, we discuss our gains! We also create a plan to begin the popular workout plan of Insanity. Sean T will get us to our desired stage of phatness. We also spend the last portion talking politics and conspiracy theories... Enjoy!