Gettin' Grown
365 episodes - English - Latest episode: 6 days ago - ★★★★★ - 3.7K ratingsKeia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real.
Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.
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Episodes
Gilded Ghetto
May 03, 2022 15:55 - 1 hour - 83.7 MBJade and Keia pull up to the Red Carpet down to the Met Gala in tribute to our fave, the legendary Andre Leon Talley. Join us for some cackles and commentary on this year’s looks. Support the Show: Our friends at Ulta Beauty shared a few product recommendations for keeping your natural curls’ juicy & joyful. Head over to Ulta Beauty or Ulta.com and shop all your haircare essentials now. BetterHelp is online therapy that offers video, phone and even live chat sessions with your therapist, ...
Raven Symoné feat. Bola Sokunbi
April 26, 2022 20:22 - 1 hour - 106 MBJade and Keia welcome financial guru & authoress, Bola Sokunbi to the Kitchen Table to discuss her fourth book, “Choosing to Prosper! Triumphing Over Adversity, Breaking Out of Comfort Zones, and Achieving Dreams” and how her journey started. Pre-order your copy: https://www.bolasokunbi.com/books https://www.bolasokunbi.com/ https://www.instagram.com/clevergirlfinance/ Support the Show: Our friends at Ulta Beauty shared a few product recommendations for keeping your natural curls’ juicy...
We're All Getting Tested feat. The Supernova Momma
April 19, 2022 21:34 - 2 hours - 125 MBJoin Jade and Keia in welcoming Natasha Nelson aka The Supernova Momma to the kitchen table for an enlightening and informative conversation about neurodiversity and, more specifically autism awareness and acceptance. All Things The SuperNovaMomma https://linktr.ee/supernova_momma?utm_source=linktree_profile_share<sid=c9cf464b-0a84-4faf-b30f-4dea9485de3f Shoutout to my Sis: Voices from the Black Autism Community: Addressing Barriers, Biases, & Broken Resources- A Free Virtual Mini-Con...
Let’s Play a Game
April 12, 2022 16:44 - 1 hour - 66.3 MBLast week was heavy, this week Jade and Keia keep it light at the Kitchen Table cause adults deserve to play. Join us for a few rounds of the song association game! Support the Show: However you’re feeling, try Headspace.com/GROWN to get one month free off the entire mindfulness library. Start your search for a top rated doctor today. Visit Zocdoc.com/GROWN and download the Zocdoc app for FREE. Continue your credit journey with Chime. Sign up is only two minutes and dosn’t affect your cr...
Seething, Sad, & Sick
April 05, 2022 15:10 - 1 hour - 65.7 MBThis week kicked in the door waving the four-four. Join Jade and Keia at the kitchen table to discuss and decompress. Support the Show: Join Grace Edwards and Amy Aniobi and their exciting guests on their brand new podcast, This is The Antidote for something we all need - a show that focuses on joy. Follow The Antidote wherever you get your podcasts. Now that Spring is well underway, let's swap out our winter makeup looks with a Spring Refresh! Check out brands Juvia’s Place, BLK/OPL an...
Sounds Like A Plan!
March 29, 2022 17:49 - 1 hour - 78.3 MBJade and Keia discuss the slap heard 'round the world and the importance of embracing complexity and nuance in productive conversations about Black People/Blackness/ Black culture/the Black Experience. Support the Show: From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts. Have you heard about the hottest new arrival at Ulta Beauty? Fenty Beau...
Check Engine Light
March 23, 2022 18:40 - 2 hours - 111 MBAt the bloom of the Spring Equinox, Jade and Keia model some reflection prompts from Dr. Nedra Glover Tawwab for an exercise in a different kind of spring cleaning. Spring Cleaning Your Mental Health- 8 Questions to Ponder https://www.instagram.com/p/CbU8w4LOB0k/ Support the Show: From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts. Have yo...
Loving Who We Be (Feat. Dr. Adia Gooden)
March 15, 2022 16:05 - 1 hour - 74.7 MBJade and Keia continue the celebration of Black Women 365 with a timely discussion on intentionally cultivating and sustaining unconditional self-worth, featuring the brilliant Dr. Adia Gooden. We’re taking self-care to the next dimension by learning to love the essence of who we are. Follow Dr. Adia www.dradiagooden.com www.unconditionallyworthy.com IG: @dradiagooden Shoutout to my Sis Cherry Blossom Intimates: A luxury breast health facility + intimates boutique for every woman, no ...
The Color Purple
March 08, 2022 18:56 - 1 hour - 88.4 MBJade and Keia celebrate International Women’s Day with a bit of a deep dive into Black Feminism and Womanism as tools that guide the practice of fully loving and honoring the humanity, complexity, and contributions of all women. Checkout the Gettin Grown Black Feminism & Womanism Resource List https://bit.ly/3J027hB Shoutout to my Sis- The Brilliant Courtney Taylor IG/Tiktok- @thisiscourtneytaylor Twitter- @thisiscourtneyt Support the Show: If you care about the state of our democracy...
"Daddy, What's a Will?" feat. Shakisha Morgan, Esq.
March 01, 2022 19:49 - 2 hours - 116 MBJoin Jade and Keia in welcoming sister to the show and Estate Planning Lawyer Shakisha Morgan to answer Blue Ivy's question and many more during an important conversation about legacy, protecting wealth, and our financial futures. Shakisha Morgan, Esq https://www.thelegacycounselor.com/ IG: @shakishamorgan https://linktr.ee/thelegacycounselor Shoutout: Ajamu Kojo https://www.instagram.com/ajamu/ Support the Show: If you care about the state of our democracy like we do, it’s time for...
Self Love: Food is Bae (Feat: Dr. Kelli Ruglass)
February 22, 2022 16:37 - 1 hour - 90.5 MBJade and Keia welcome Dr. Kelli Ruglass to the kitchen table for a timely conversation about food misinformation, comprehensive self-care, healthy relationships with food and exercise, and eating disorders as matters of social justice. Dr. Kelli Ruglass https://www.weflourishpsychology.com/ https://www.instagram.com/dr.kellirugless/ Support the Show: Watch the 53rd NAACP Image Awards, Saturday February 26, 2022, at 8 pm EST/ 7 pm CST on BET. For updates on special award honorees, perfo...
Many Meeeeeeeen ( Wide Choir Vibrato) Feat: @KultureKaraoke
February 15, 2022 18:06 - 1 hour - 108 MBJade and Keia make space for intentional Black Joy with a game night featuring blazing hip hop and R&B from the 90’s and 2000’s. Come sit with us. Support the Show: Hulu highlights stories that showcase Black History, past and present, 365 days a year. Hulu subscription required. Terms apply. LinkedIn is celebrating those working to build a better tomorrow. Join the conversations happening on LinkedIn this month to share how you, or those in your community, are doing the same. No one kno...
It’s A Beautiful Day To Be A Black Woman
February 08, 2022 21:21 - 1 hour - 109 MBJoin Jade and Keia at the kitchen table as we return to a familiar but ever-timely conversation celebrating our favorite things about being Black Women. Support the Show: Hulu highlights stories that showcase Black History, past, and present, 365 days a year. Hulu subscription required. Terms apply. LinkedIn is celebrating those working to build a better tomorrow. Join the conversations happening on LinkedIn this month to share how you, or those in your community, are doing the same. MJ ...
Migrations and The Great Resignation
February 01, 2022 17:56 - 1 hour - 92.5 MBJade and Keia kick off Black History Month with a discussion of The Great Resignation and pursuing liberation and freedom in our personal and professional lives. Support the Show: Best Fiends is a mobile puzzle game that anyone can download and play. The game features tons of cute characters that help you solve thousands of fun puzzles. Download Best Fiends FREE today on the App Store or Google Play. - ’That’s Friends without the R – Best Fiends! Now is the time to prioritize your heal...
Salons and Student Loans feat. Sonia Lewis, The Student Loan Doctor
January 25, 2022 19:44 - 1 hour - 97.1 MBSalons and Student Loans feat. Sonia Lewis, The Student Loan Doctor Jade and Keia welcome Sonia Lewis aka "The Student Loan Doctor" to the show to talk all things student loans, student loan repayment, and strategies for creating and sustaining multiple streams of income to live your best life. https://www.doctorpleasehelpme.com/ https://www.instagram.com/thestudentloandoctor/?hl=en Support the Show: Now is the time to prioritize you health. Go to Zocdoc.com/grown and download the Zocd...
Not Enough Sense To Be Ashamed feat. Michell C Clark
January 18, 2022 18:42 - 2 hours - 124 MBHappy New Year!!! Jade and Keia are back at the kitchen table for the first time in 2022. Excited to welcome brilliant writer and content creator Michell Clark to discuss adulting, authenticity, and affirmations. Let’s catch up! Shoutout: 100 Daily Affirmations- For Millennials Who Are Tired of Being Called Millennials www.michellcclark.com https://www.instagram.com/michellcclark/ Support the Show: Stop by McDonald’s today and enjoy two of your faves, like the Big Mac, Quarter Pound...
Christmas Memories: Do Not Disturb
December 14, 2021 19:50 - 1 hour - 60 MBJade and Keia close out 2021 catching up on Christmas memories and discussing the highs and lows of navigating the holidays as adults. Be sure to check out the 12 Days of Christmas Content Exclusively Available on Patreon. A huge thank you to each and every listener and support of The Gettin Grown Podcast for all for all the ways that you support Jade, Keia, and each other through this community. We love you all and we appreciate the opportunity to learn, grow, and build together every wee...
Beautifully Frightening
December 07, 2021 17:59 - 1 hour - 73.4 MBAs 2021 draws to a close, Jade & Keia discuss lessons learned and new beginnings. What 2021 has taught us and what new practices & perspectives we'll carry into 2022. Support the Show: There’s a deal for every moment of the McDonald’s 123 Dollar Menu. Order Ahead on the McDonald’s App today! Prices and Participation May Vary Start your hydration journey today at Neutrogena.com/hydroboost. Join Host Reema Khrais for a new season diving into money secrets, big and small. Subscribe to This...
Necessary of Nah?!
November 30, 2021 18:27 - 1 hour - 75 MBJoin Jade and Keia at the kitchen table this week for a discussion about advice and critical feedback in friendships and relationships. We're always #teammindyourbusiness but is there a way to offer input and if so, what should we bear in mind about our opinions and how we share them. Support the Show: There’s a deal for every moment of the McDonald’s 123 Dollar Menu. Order Ahead on the McDonald’s App today! Prices and participation may vary. Start your hydration journey today at Neutro...
"Caresha, PLEASE! Just Bring Drinks"
November 26, 2021 20:45 - 1 hour - 77.8 MBCatch up with Jade and Keia down to the kitchen table for a quick holiday check-in. We don't celebrate genocide or revisionist history but we ALWAYS practice gratitude and we ALWAYS gon EAT. Thank y'all for being a part of our family. Support the Show: There’s a deal for every moment of the McDonald’s 123 Dollar Menu. Order Ahead on the McDonald’s App today! Prices and Participation May Vary MJ the musical takes audiences behind the scenes of the Dangerous Tour to witness the creative p...
Homecoming - The Freedom That We've Earned (Feat. Whitney Horsham)
November 19, 2021 16:36 - 1 hour - 56 MBFriend to the show and Florida A&M University Alum, Whitney Horsham stops by the kitchen table to chat with Jade and Keia about her HBCU experience and the transformative power of Black excellence. This special bonus episode of Gettin’ Grown is presented commercial-free thanks to Target. Target is partnering with HBCU’s to support the next generation of Black talent. https://gettingrown.co/ https://www.patreon.com/gettingrown Email: [email protected] Twitter: @GettinGrownPod ...
Box Braid Wig
November 16, 2021 22:23 - 1 hour - 98.4 MBJade and Keia gather 'round the kitchen table to discuss the trash and the Married at First Sight Houston Decision Day Season finale. Support the Show: Start your hydration journey today at Neutrogena.com/hydroboost. This is Uncomfortable is a podcast from Marketplace about life and how money messes with it. Subscribe now wherever you get your podcasts. Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure. Visit Target.com/BlackBeyondMeasure to learn more. ...
Mary Mcleod Bethune's Change Purse (Feat. Dr. Felecia Commodore & Dr. Nadrea Njoku)
November 12, 2021 19:02 - 1 hour - 57.9 MBJade and Keia welcome Dr. Nadrea Njoku and Dr. Felecia Commodore to the kitchen table for a candid conversation about recent trends in HBCU giving and how best to support and sustain HBCUs and HBCU students both now and into the future. This special bonus episode of Gettin’ Grown is presented commercial-free thanks to Target. Target is partnering with HBCU’s to support the next generation of Black talent.
Rub Me the Right Way
November 09, 2021 20:38 - 1 hour - 89.4 MBJoin Jade and Keia at the Kitchen Table for a conversation about "The Great Resignation" and the ways that the world is shifting around professional work, career planning, and overall health and wellness. Resource Referenced in today's episode https://www.npr.org/sections/money/2021/10/19/1047032996/why-are-so-many-americans-quitting-their-jobs https://www.cnbc.com/2021/11/07/great-resignation-can-be-an-opportunity-to-transition-to-a-new-career.html Support the Show: We’re hosting a spe...
Stealing Keke Palmer
November 02, 2021 18:14 - 1 hour - 100 MBThis episode is about nothing and everything. We're cleaning out the fridge. Join Jade and Keia at the kitchen table for a proverbial smorgasbord of conversation. Support the Show: This is Uncomfortable is a podcast from Marketplace about life and how money messes with it. Subscribe now wherever you get your podcasts. Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure. Visit Target.com/BlackBeyondMeasure to learn more. Order ahead on the McDonald's App and...
“I Don’t Do Anything I Don’t Want to Do” (Feat. Angel G.)
October 28, 2021 12:00 - 56 minutes - 51.8 MBJade and Keia share space and time with Angel G, HBCU alum, entrepreneur, educator, creator, and curator of The Spice Suite. Join us for a conversation about purpose, service, building community, and embracing ease! This special bonus episode of Gettin’ Grown is presented commercial-free thanks to Target. Target is partnering with HBCU’s to support the next generation of Black talent.
In Charge of Our Bodies (feat. Daria Ross)
October 27, 2021 12:00 - 2 hours - 112 MBAs Breast Cancer Awareness Month draws to a close Jade and Keia welcome, big sister to the show, Daria Ross, to share her personal journey through breast cancer. Daria also shares useful information and advice to encourage and empower us all to be proactive about our health & healthcare. Links from the Show: https://www.mayoclinic.org https://www.nih.gov/ https://instagram.com/forthebreastofus?utm_medium=copy_link https://instagram.com/tigerlily_foundation?utm_medium=copy_link Lisa A....
Nobody's Failing
October 19, 2021 18:51 - 1 hour - 87.5 MBJoin Jade and Keia at the Kitchen Table for a few moments of vulnerability and discussion about feelings of failure and not being alone in this fight. Shoutout to My Sis: HBCU Alum Keshia Knight Pulliam & Terrence J partner with Now & Later's Recognize the Chew Special Course Series and Scholarship Program at HBCUs. https://www.theroot.com/im-just-doing-what-im-supposed-to-do-keshia-knight-pul-1847884402 KTT: Check out the tweet that got deep down in all of our business- https://twitter...
Be Cool Stick
October 12, 2021 16:55 - 2 hours - 117 MBJade and Keia discuss safety and share ways to stay alert to protect ourselves and others in these streets. Links From the Show: https://spierceconsulting.org/classes https://shopgettingrown.bigcartel.com/ https://www.patreon.com/gettingrown Shoutout to My Sis- Sponsored by Target's #BlackBeyondMeasure Campaign Congrats to Melissa Butler of The LipBar Cosmetics CEW Female Founder Award Honoree www.thelipbar.com HoopMobb- Home of the Hoop Earring IG: @thehoopmobb FB: Facebook.com/H...
Healing In My Heels feat. LaToya D. Newton
October 05, 2021 18:25 - 1 hour - 107 MBJade and Keia welcome Sister-to-the-show, LaToya Newton (The Analog Girl)back to the kitchen table to discuss her brand new book 'Lose the Thoughts, Keep the Mind: How to Stop Overthinking Over Thinking' available everywhere on October 10th! Kitchen Table Talk Guest: www.theanaloggirl.com IG: @the.analoggirl Sponsored Shout Out To My Sis Sponsored by BlackBeyondMeasure for Target Talley and Twine: Timepieces for trendsetters and trailblazers https://talleyandtwine.com/ IG: @talleyand...
Keep On Truckin Bay-Bay (feat. Nicaila of Side Hustle Pro)
September 28, 2021 19:56 - 1 hour - 104 MBJade and Keia welcome Nicaila of 'The Side Hustle Pro' podcast to the kitchen table for an honest discussion on entrepreneurship, the realities of building a business, and things to think about if you're considering stepping into the wonderful world of side hustles. Learn All About Nicaila and all of her Side Hustles https://www.sidehustlepro.co/ https://www.instagram.com/sidehustlepro/ https://www.youtube.com/watch?v=Pt5bMYT4mUI Shout Out To My Sis: http://kerinfindsherbeat.com/ http...
Gettin' Feminist AF
September 23, 2021 12:00 - 1 hour - 95.3 MBJoin Jade and Keia in giving a big ol' warm welcome to Chanel Craft Tanner, Susana Morris, and Brittney Cooper of the Crunk Feminist Collective to discuss their upcoming book, Feminist AF, A Guide to Crushing Girlhood. Make sure you pre-order your copy not now, but right now! Shout out to My Sis/ Kitchen Table Talk Guests: Feminist AF: A Guide to Crushing Girlhood By Brittany Cooper, Chanel Craft Tanner, and Susana Morris Pre-Order Feminist AF TODAY https://wwnorton.com/books/978132400...
A Simple Thank You
September 14, 2021 20:10 - 1 hour - 93.4 MBJade and Keia reflect on the importance and utility of stopping to say thank you. Shout out to My Sis: Rabia Kamara of Ruby Scoops Ice Cream & Treats Food Network Clash of Cones Winner https://www.instagram.com/rubyscoopsic/ Support the Show: Staples Connect brings school supplies in a year when we need it most! They’re ready to fill any list with a store full of great deals. Visit your local store or staplesconnect.com for inspiration Neutrogena, a dermatologist recommended brand, ha...
Give Alfre Woodard Her Flowers (feat. Assante)
September 07, 2021 17:48 - 2 hours - 125 MBJade and Keia welcome brother and friend to the show, Assante of The Friend Zone to the kitchen table to dive into a little TV talk. Shout out to My Sis: https://mytrueglo.com/ IG: @mytrueglo Support the Show: Staples Connect brings school supplies in a year when we need it most! They’re ready to fill any list with a store full of great deals. Visit your local store or staplesconnect.com for inspiration Neutrogena, a dermatologist recommended brand, has the skincare goals covered with ...
Real Talk About Relationships Vol. 2 (feat. Dr. Nicole LaBeach)
August 31, 2021 19:58 - 2 hours - 112 MBJoin Jade and Keia at the Kitchen Table as they welcome guest, Dr. Nicole LaBeach of OWN's Put a Ring On It, to continue our discussion about relationships. Dr. Nicole drops some major gems! You don't want to miss it. Links Mentioned in the Show: Heart of the Matter Conversations: https://askdrnicole.sisterdiamonds.com/hotmc Will Packer Productions Instagram: https://www.instagram.com/willpackerproductions/ Official Hashtag: #PutARingOnIt Stream Full Episodes of Put A Ring On It: https:...
Real Talk About Relationships Vol 1- REPRISE
August 24, 2021 18:44 - 1 hour - 80.1 MBMake sure you join Jade and Keia at the Kitchen Table for this reprise, because there’s more to come next week. Assist Haiti: https://teamrubiconusa.org/give/ https://www.hi-us.org/help_haiti https://www.newlifeforhaiti.org/ https://action.publicgood.com/campaign/652a7503-fe9f-44e5-95d8-964699cd2c23 Shout out to My Sis: Support the Show: Staples Connect brings school supplies in a year when we need it most! They’re ready to fill any list with a store full of great deals. Visit your l...
Terrible, Horrible, No Good, Very Bad Day
August 17, 2021 19:00 - 1 hour - 92.3 MBWhat do you do when you're in a funk? Join Jade and Keia for a discussion of the ways they handle waking up on the wrong side of the bed. How to lift your spirits on a heavy day. Assist Haiti: https://teamrubiconusa.org/give/ https://www.hi-us.org/help_haiti https://www.newlifeforhaiti.org/ https://action.publicgood.com/campaign/652a7503-fe9f-44e5-95d8-964699cd2c23 Shout out to My Sis: https://adorjewelryco.com/ IG: @adorjewelryco Support the Show: Staples Connect brings school sup...
Biblophilin' While Black
August 10, 2021 15:10 - 1 hour - 95.4 MBJade and Keia celebrate National Book Lover's Day by discussing some of their favorite books/ book series and what it would look like to write literature of their own. Shout out to My Sis: https://www.ieatwater.com/ IG: @ieatwater.la Support the Show: Say goodbye to cramps, put sex back on the table, and lend Mother Nature a hand by visiting FlexFits.com/GROWN and use code GROWN for 20% off your first Flex Disc Starter Kit or 10% off your first Flex Cup PLUS free shipping in the U.S! U...
Sacrifice for Self
August 03, 2021 14:27 - 1 hour - 92.5 MBJoin Jade and Keia at the Kitchen Table for a conversation about Simone Biles and Naomi Osaka as awesome examples of courageous radical self-love despite public opinion Links Referenced During the Show : Georgia's Voter Suppression https://www.nytimes.com/2021/04/02/us/politics/georgia-voting-law-annotated.html Dr. Joy Article for Insider https://www.insider.com/simone-biles-allowing-black-women-to-take-care-of-themselves-2021-7 Shout out to My Sis: https://www.usatoday.com/story/spor...
Bonus Episode- Issa Family Reunion Recap
July 30, 2021 19:30 - 1 hour - 57.2 MBA special bonus episode brought to you by @Target, Jade and Keia welcome our beloved brother XD to the kitchen table for a quick recap of the Family Reunion Live Event. We keep the party going with some fun trivia quizzes and kick off back to school season with a summer reading list of books by Black Authors to carry us through the rest of the summer. The list of books is provided below and if you missed the Virtual Live Event featuring Gettin Grown x The Friend Zone you can check out the v...
You've Got Mail
July 27, 2021 18:14 - 1 hour - 86.1 MBJoin Jade and Keia around the Kitchen Table as they catch up with a deep dive into the honesty box. Family meeting.. chime in with your thoughts and input on this week's letters we received. Links Referenced During the Show : https://www.winemag.com/2020/06/08/black-owned-wine-guide/ 23 Black-Owned Wine Businesses in the U.S. - Melanin Is Life Shout out to My Sis: Ijeoma Ukenta Support the Show: This week’s Shoutout To My Sis is presented by Target. Target invests in Black creators bu...
Wine N'Cheese
July 26, 2021 18:57 - 1 hour - 88 MBJade and Keia celebrate National Wine and Cheese Day with a simple pairing lesson. Links Referenced During the Show : https://www.winemag.com/2020/06/08/black-owned-wine-guide/ 23 Black-Owned Wine Businesses in the U.S. - Melanin Is Life Shout out to My Sis: Ijeoma Ukenta Support the Show: This week’s Shoutout To My Sis is presented by Target. Target invests in Black creators building a legacy of success. Let’s rise together. Discover more at Target.com/BlackBeyondMeasure. Windows an...
Bonus Episode- #CultureTags
July 19, 2021 15:19 - 58 minutes - 53.4 MBA special bonus episode brought to you by Target, Jade and Keia host a special game night down to the Kitchen Table with a few rousing rounds of the new card game #CultureTags. Created by Eunique Jones Gibson and available at Target, #CultureTags is a card game designed to celebrate the culture, community, and shared experiences of Black people. Jade and Keia go head to head to find out who walks away with the title, Black Culture Connoisseur! Also, Excited to share that @friendzonepod x @g...
That's My Best Friend
July 13, 2021 15:53 - 1 hour - 87.4 MBJade and Keia discuss the qualities and characteristics of self-compassion and how to follow Beyonce’s teachings and be your own best friend, from now on. Links Referenced During the Show : How to be Kinder to Yourself https://ideas.ted.com/how-to-be-kinder-to-yourself-self-compassion/ 17 Ways to be Yourself https://daringtolivefully.com/how-to-be-kind-to-yourself Shout out to My Sis: Helen Rose Skin Care https://helenroseco.com/ IG: @HelenRoseSkinCare Support the Show: This week...
Talkin' Trash at the Table
July 06, 2021 18:40 - 1 hour - 102 MBSometimes a little trash gets in the kitchen. This week Jade & Keia deal with it at the table. Join us for a Gettin' Grown town-hall meeting of sorts. Relatable Links: https://www.instagram.com/iamjennifernicole/ Booking Info: https://square.site/book/CT79WYH3XAX8F/iamjennifernicole-00000-ny https://www.instagram.com/blackfoodfridays/?hl=en Support the Show: This week’s Shoutout To My Sis is presented by Target. Target invests in Black creators building a legacy of success. Let’s rise...
Musical Chairs- Gettin Grown Celebrates Black Music Appreciation Month
June 29, 2021 16:21 - 1 hour - 103 MBAs African-American Music Appreciation Month draws to a close, Jade and Keia recall their fondest memories through lens of Black music. Relatable Links: Another Day of Purpose https://www.amazon.com/dp/1662813058?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_imgToDp https://anotherdayofpurpose.com/ Support the Show: This week’s Shoutout To My Sis is presented by Target. Target invests in Black creators building a legacy of success. Let’s rise together. Discover more at Target.com/BlackBeyondMe...
Feeling Myself (Part II)
June 22, 2021 16:00 - 2 hours - 110 MBIT IS TIME! Join Jade and Keia at the Kitchen Table as they dig into some emails from the Gettin Grown Listener Community and discuss self-care practice and intentionally loving on ourselves. Relatable Links: https://www.inspiredpuzzles.com/ https://www.amazon.com/iHome-PowerClock-Glow-Alarm-Clock/dp/B08BZTWJ7M https://apps.apple.com/us/app/phase-10-world-tour/id1463509237 https://www.amazon.com/Queenie-Candice-Carty-Williams/dp/1501196014 https://apps.apple.com/us/app/relax-melodies-s...
Feeling Myself
June 15, 2021 19:21 - 1 hour - 93.9 MBJoin Jade and Keia at the Kitchen Table for a discussion on intentional self-love and how to assess your self-love, love language. Relatable Links: The Self Love Love Test https://nunziadreams.com/find-your-self-love-language/ Support the Show: Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30/month. Smile and switch to Cricket. See store for details. Storyblocks helps you bring all your stories to life without sacrificing your...
It's A Celebration, Charlie Murphy!
June 08, 2021 19:06 - 2 hours - 135 MBJoin Jade and Keia in closing out the 2020-2021 Graduation announcements. Congratulations to each and every person who: graduated from school, earned a credential, completed a certification program, or just plain made it through! Support the Show: Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30/month. Smile and switch to Cricket. See store for details. If you're big on Black culture, you're going to be big on Little Rock. Plan yo...
Tricky B*tches (feat. Around the Way Curls)
June 04, 2021 06:14 - 1 hour - 106 MBJade and Keia welcome Antoinette and Shanti of Around the Way Curls to the Kitchen Table to discuss bonnet business and how God can be a tricky one, but it's always worth it because duality is a thing. Relatable Links: https://www.aroundthewaycurls.com/collections https://www.instagram.com/aroundthewaycurls/?hl=en Support the Show: Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30/month. Smile and switch to Cricket. See store for...