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Jennifer Hill talks to leadership trainer, Laura Dewey, about Emotional Intelligence. Laura focuses on the stimulus, the response and the space in between. Laura emphasizes the importance of taking control of your thoughts and managing your internal self to overcome barriers both personally and professionally.

TheSelfLeadershipLab.com

Laura Dewey is the Founder of The Self Leadership Lab.
The LAB offers self leadership coaching and training for individuals, executives and companies – with concrete tools and experiential learning to develop new habits and be a better leader to yourself and others; in life and in work.

Getting from Point A to Point B can be easy and graceful or full of stress and struggle. The difference lies in your ability to effectively lead yourself.
As Laura likes to say, “Self Leadership is the Stuff No One Taught Us in School.

Laura began her professional life as a ground breaking female leader in the restaurant industry, but two events changed the course of her life forever: Getting sober in 2003, and later, receiving her Master's Degree in Spiritual Psychology from the University of Santa Monica.
There, she found a whole new way of being in the world…an inside-out approach. Instead of being rocked by outer circumstances, she learned skills to manage her emotions and master her mindset – no matter what life threw her way.

Not only did Laura discover remarkable ways to improve her own life, but she has the skills, ability, and experience to dramatically improve the lives of others...in a fun environment!