45: Everything Isn't Terrible with Dr. Kathleen Smith
Get Your Marriage On! with Dan Purcell
English - September 01, 2021 04:00 - 40 minutes - 29.8 MB - ★★★★★ - 158 ratingsSexuality Health & Fitness Education Self-Improvement intimacy marriage sex Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 44: Mindfulness & Sex with Dr. Chelom Leavitt
Close romantic relationships are often fraught with anxiety. It just comes with the territory, and it’s a beautiful part of what makes us human. How we deal with that anxiety is a different story though. I read Dr. Kathleen Smith’s excellent book, “Everything Isn’t Terrible” and learned sooo much about how my family’s dynamic affects the way I show up in my marriage and other relationships. Tune in to hear my interview with Dr. Smith on how differentiation - a term she uses to describe a mature way to deal with anxiety -- leads to better relationships.