The Power of Pause with Danielle North
Get Your Glow Back
English - April 14, 2020 05:00 - 50 minutes - 45.9 MB - ★★★★★ - 43 ratingsParenting Kids & Family Health & Fitness Nutrition happiness health moms navigating bodyimage challenges children education hacks happybaby Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mastering the Menopause with Emma Bardwell
Next Episode: Understanding Gut Health with Laura Tilt
My guest today is Danielle North, executive coach, author of Pause and founder of Pause Retreats. After facing burnout Danielle has been passionately sharing the message that busy isn't always better. In this global time of slowing down she shares advice for using this time to create a better connection with ourselves. We discussed why busy and successful are not the same thing, how to calm a busy mind and how pauses help us to come back to who we are and what we need. Shownotes: madeleineshaw.com/episode55