Herbs, Health & Ayurveda with Jo Webber
Get Your Glow Back
English - December 15, 2020 05:00 - 43 minutes - 39.9 MB - ★★★★★ - 43 ratingsParenting Kids & Family Health & Fitness Nutrition happiness health moms navigating bodyimage challenges children education hacks happybaby Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Today I’m joined by Jo Webber, Ayurvedic practitioner, yoga teacher and head of herbal education for Pukka Herbs. I was so excited to chat to Jo all about how we can use herbal medicine and ayurveda to solve many of life's health dilemmas including getting a better night’s sleep. We also discussed my experience with the free Pukka 7 day sleep with ease programme and how you can get involved. For the show notes on everything we discussed head over to madeleineshaw.com/episode75