5 Minutes to Change Your Life with Dr Rangan Chatterjee
Get Your Glow Back
English - January 07, 2020 05:00 - 56 minutes - 51.7 MB - ★★★★★ - 43 ratingsParenting Kids & Family Health & Fitness Nutrition happiness health moms navigating bodyimage challenges children education hacks happybaby Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
As someone who understands the juggling act of work, family, friends and self Dr Chatterjee knows that the way to change your life is through small sustainable changes. As a GP for 20 years, Dr Chatterjee has experienced first hand how a healthy lifestyle can both prevent and treat disease. We spoke all about the lessons he's learned from his patients, the importance of social interaction in maintaining our health and the simple things we can do to live better. Show notes are on madeleineshaw.com/episode41