Why We Give a Sh&^ and How to Stop Giving Too Many
Get Wellthy
English - November 15, 2023 19:00 - 48 minutes - 33.2 MB - ★★★★★ - 201 ratingsNutrition Health & Fitness Mental Health growth improvement motivation adaptogens cleaneating community health healthyeating healthyliving life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Life Lessons from Taylor Swift
Here's the deal. When we give too many shi^%s about too many things it can feel at best, overwhelming, and at it's worst anxiety inducing and paralyzing.
In today's episode, Michelle and Brad identify the reasons why we give a sh&^ and talk about how we can care about something without internalizing it in an unhealthy manner.