Free Your Phone, the Rest Will Follow
Get Wellthy
English - February 27, 2023 15:00 - 45 minutes - 31.5 MB - ★★★★★ - 201 ratingsNutrition Health & Fitness Mental Health growth improvement motivation adaptogens cleaneating community health healthyeating healthyliving life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 35. What actually counts as “self-care”?
Next Episode: Can the Modern Woman Have It "All"?
They're BACK!
In this episode, Michelle and Brad chat all about how phone intrusions and urgency culture have gotten to be problematic. They explore how it can be impacting things like anxiety, productivity and more.
As well, Brad refuses to admit he's stubborn and Michelle discovers she's anemic and has a developing lisp??