Hydration, Workout Nutrition & Supplementation

The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business

English - December 12, 2023 23:58 - 1 hour - 75.8 MB - ★★★★★ - 445 ratings
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Previous Episode: FITNESS FESTIVUS: 2023 Year In Review with Jeremy Scott Fitness

Next Episode: Achieving The American Dream

In EPISODE 258 of THE BJ GADDOUR PODCAST, BJ is joined by Drew Palin, his former workout buddy, Yale football player & Senior Director of Marketing at Gatorade.

Topics covered include:

- Performance Hydration Tips
- The Best Workout Supplements
- Pre, Post & Peri-Workout Nutrition
- Busy Dad Over 40 Tips
- Rugby and Neck Training
- And Much More!

RECOMMENDED PLAYLIST- Video Podcasts: ⁠https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs

BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.

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#fitnesspodcast
#fitness

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