Ep. 242: Project Strong Limb

The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business

English - September 21, 2023 18:16 - 50 minutes - 24.2 MB - ★★★★★ - 445 ratings
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Previous Episode: Ep. 241: Sabbatical

Next Episode: Ep. 243: TDBJ October 2023 Programming

In EPISODE 242 dedicated to Ian Palin, BJ shares key strategies to help you heal an injured arm or leg while continuing to train the uninjured limb during the rehab process.

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