Ep. 238: August 2023 TDBJ Program Design | BJ Gaddour Men's Health Fitness Workout Exercise

In this creator's cut episode, BJ provides the method-behind-the-madness for the AUGUST 2023 program design at TheDailyBJ.com site/The Daily BJ app. He breaks down both the GORILLACORN GAINZ muscle gain workouts plus the EXPRESS fat loss routines.

Get a free 7-day trial to THE DAILY BJ app at TheDailyBJ.com. It's best to signup through your computer first and then download the app (search THE DAILY BJ) in the apple or android store for the best user-experience.

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