Ep. 223: Top 14 Intermediate Pushup Variations | BJ Gaddour Men's Health Fitness Exercise

The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business

English - June 20, 2023 15:48 - 57 minutes - 27.3 MB - ★★★★★ - 445 ratings
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In this episode, BJ breaks down the top 14 intermediate pushup variations to grow your chest, chisel your abs & build next-level upper body strength at home. You can reference the first episode on this topic in Ep. 207 where BJ discusses the 9 best pushup variations for beginners. Please subscribe to this show so you never miss an episode & do share with anyone who may benefit from these words. And a 5-star rating & review is much appreciated in helping us spread the good word.

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