In this episode, BJ shares 16 key training, nutrition & lifestyle insights from the first quarter of 2022!


Please be sure to subscribe to the podcast so you never miss an episode. And please see the show notes below to take advantage of special promos discussed in this episode to help support this content.


SHOW NOTES:


- Signup for Q2 GORILLACORN GAINZ:


https://thedailybj.vhx.tv/checkout/q2-gorillacorn-gainz-program/purchase


- Newsletter: Signup for BJ's free email newsletter at BJGaddour.com


- To get 15% off your next ManBabyCBD.com order, use the coupon code:


Babycast15


- To get 15 off your next SleevesSoldSeparately.com order, use the coupon code:


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- I asked Athletic Greens to provide me with a special offer you can redeem here:


athleticgreens.com/bjgaddour


You can get a 1-year supply of Vitamin D supplement plus 5 free travel packs of their best-in-class greens powder with your purchase.

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