Ep. 109: Your 2020 Fitness Blueprint | BJ Gaddour Workout Exercise Nutrition Health

The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business

English - December 19, 2019 23:23 - 1 hour - 56.3 MB - ★★★★★ - 445 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: POTcast- Part 5: Moral Dilemmas | BJ Gaddour Fitness Workout Cannabis Health

Next Episode: Ep. 110: Fitness Festivus with Smitty | BJ Gaddour James Smith Workout Gym Trainers Business

In this episode, BJ announces his final year in fitness & shares your 5-step blueprint for fitness domination in 2020!

PLEASE listen on Anchor (a free app for Apple & Android devices) for the best listening experience. PLUS, you can send BJ a Voice Message on Anchor with your question(s) for consideration for a future episode. And remember: a 5-star rating & review on iTunes means the world to us!

SHOW NOTES

Get a FREE 3-day trial to BJ's monthly workout programs at:

https://www.thedailybj.com/

Get the Plant Protein from Ladder that BJ uses here:

http://ladder.2ygtwc.net/c/483371/665359/10428

Learn more about BJ and all his offerings at:

https://bjgaddour.com/

---

Send in a voice message: https://podcasters.spotify.com/pod/show/bj-gaddour/message