Episode 001 - Me and The Mean Girl
Get Out of Your Damn Way with Dr. Amy Boyd
English - April 05, 2022 11:00 - 12 minutes - 8.53 MB - ★★★★★ - 4 ratingsSelf-Improvement Education inner critic inner mean girl imposter syndrome confidence self-confidence empowerment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Hey, I’m Amy.
Like you, I have a lot of roles in life. I’m a wife, a mom to two french bulldogs I’m completely obsessed with, and mom to a human teenager, the CEO of a young and successful company, my love language is tequila with chips and salsa, and I have a strong inner-mean girl game.
A few years ago, I heard the term “inner mean girl” in a podcast I was listening to while I was working in the lavender fields on our farm.
I didn’t realize that those thoughts I had like “you aren’t good enough”, “you aren’t smart enough”, “people will find out that you are a fraud” were actually a choice.
I didn’t believe that those sentences playing on repeat in my head were just thoughts that I created and chose to believe.
I thought it was the truth.
This discovery, the discovery that my thoughts about me were optional alone, took me on a personal development path that would end up completely changing my life in ways I never imagined were possible.