First off - my apologies for missing a couple of weeks. It's been a bit of a shitshow with getting laid off and chasing down job leads and a side trip to hike the Grand Canyon on no training....


But here we are!!!


In Episode 6 we get to know Jim Cordes. I've always enjoyed his whit and input, and it was great to sit down with him and learn his story, from Orange County kid to Santa Barbara attorney. Getting to hear Jim tell his story of where he has been, how he got to where he is now, and what crossfit means in his life and transitioning from Dad bod at 40 to fit as hell at 57.


Jim is a great guy, and I hope you enjoy this conversation as much as I did.


GET OFF OUR LAWN!!!!!




Photo credit: David Kafer Photography

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