Understand Your Body, Sexuality, and Reproductive Health with Erica Chidi Cohen
Lifestyle Design with Koya Webb
English - July 15, 2019 13:00 - 40 minutes - 38.6 MB - ★★★★★ - 159 ratingsNutrition Health & Fitness Fitness health self-love yoga self-development fitness nutrition diet spiritual entrepreneurship wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Birth is a universal experience.
The difference in mortality rates for black babies versus white babies (3:18)
The importance of becoming body literate for your body (8:20)
Why sharing our stories about our bodies removes the shame (11:32)
The causes of higher infertility rates today (13:50)
What you need to know about birth control (16:45)
Ways to manage your stress levels (especially if trying to get pregnant) (19:53)
Erica's advice to her 14 year old self (23:51)
What it means to be an empath (24:38)
How to navigate your sexuality in a relationship (28:27)
Why marriage is valuable (31:09)
Things to consider when coming out (32:30)
How Erica gets loved up (35:42)
Links mentioned in this episode:
LOOM
Clue app
The Fifth Vital Sign
Heavy Flow
Sweetening the Pill
The Period Repair Manual
Order non-toxic seaweed skincare from Osea and get free shipping with code “GETLOVEDUPFREESHIP”
Order Koya’s new book Let Your Fears Make You Fierce
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