Episode 76 - Interview with Dr. Jaquish: What is Variable Resistance, X3 vs. Weights and Dry Fasting Protocol
Get Lean Eat Clean
English - August 13, 2021 11:00 - 57 minutes - 52.5 MB - ★★★★★ - 54 ratingsAlternative Health Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week I interviewed Author and X3 Bar Founder Dr. John Jaquish. In this part 2 episode, we discussed many topics such as:
- The difference between variable resistance and lifting weights,
- Is cardio a waste of time?
- Do you need to be sore to build muscle
- Dr. John's thoughts around protein
- His Dry Fasting Protocol
and his one tip to get your body back to what it once was!
Connect with Dr. John Jaquish:
Dr. Jaquish's X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase!
If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on iTunes. Until next time!
Links:
Watch Get Lean Eat Clean podcast video episodes on YouTube!
https://www.21dayfastingchallenge.com/
X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! | https://www.anrdoezrs.net/click-100286468-13650338
Interested in becoming a Keto Coach - Here's a certification for you!
https://kate-jaramillo.mykajabi.com/a/13557/nwzmzvre
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