Episode 58 - Interview with Dr. Jaime Seeman: Misconceptions Around Eating Red Meat, Importance of Protein and Advantages of Carb Restriction

This week I interviewed Dr. Jaime Seeman aka Dr. Fit and Fabulous, she is a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science.

We discussed her health journey into keto/carnivore, misconceptions around eating red meat, advantages of carb restriction along with:

- Her morning, eating and fasting routine

- Which Lab Tests to Take

- Importance of eating protein

- Best ways to stay fertile

and her one tip to get your body back to what it once was!

Connect with Jaime:

Facebook: Doctor Fit and Fabulous

Instagram: @doctorfitandfabulous

Twitter: @JaimeSeeman

YouTube Channel: Dr. Fit & Fabulous

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on iTunes. Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!

https://www.21dayfastingchallenge.com/

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