Episode 296 - Interview with Analyze and Optimize: Problems with Restrictive Diets, Increase Your Metabolism and Is Sugar to Blame?
Get Lean Eat Clean
English - October 13, 2023 11:00 - 59 minutes - 54.8 MB - ★★★★★ - 54 ratingsAlternative Health Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week I interviewed Dalton from Analyze and Optimize!
Dalton and Jack research and explore health from the bioenergetic viewpoint originated from Dr. Ray Peat. In this episode, we discuss some of the issues with birth control, along with:
- Bioenergetic Viewpoint of Metabolic Health
- Is Sugar to Blame for Obesity?
- The Problem with Restrictive Diets
- Dalton's Metabolic Boosting Foods
and much much more!
Connect with Jack & Dalton:
https://lnk.bio/analyze.and.optimize
Birth Control Video:
https://www.youtube.com/watch?v=GbI4mo0inKA
If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!
Links:
Watch Get Lean Eat Clean podcast video episodes on YouTube!
How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:
https://www.stepladdersystem.com/
LMNT: A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks fasting or following low-carb, whole food diets. Free gift with purchase:
Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :
X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase!
https://www.anrdoezrs.net/click-100286468-13650338
| Listen to the Get Lean Eat Clean Podcast |
►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210
►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS
| Connect with Brian |
►Website | https://www.briangryn.com
►Instagram | https://www.instagram.com/bdgryn
►Facebook | https://www.facebook.com/getleanandeatclean
►Twitter | https://twitter.com/grynnerwinner