This week I interviewed opthamologist, nutrition researcher, and author, Dr. Chris Knobbe!  

Dr. Knobbe is also the founder and president of two non-profits: Ancestral Health Foundation and Cure AMD Foundation. In this episode, we discuss the rise of vegetable (seed) oils and their link to autoimmune disease and obesity along with:


- What Has Caused the Rise in Omega 6 - Linoleic Acid

- The Issues With Eating Pork and Chicken

- Why Sugar is Not to Blame for Our Health Issues


and Dr. Knobbe's Major Rules to Take Charge of Your Health!


Connect with Dr. Chris Knobbe:

Website (coming soon): ancestralhealthfoundation.org

https://twitter.com/ChrisKnobbeMD

https://www.cureamd.org/

https://www.amazon.com/Ancestral-Diet-Revolution-Chris-Knobbe/dp/1734071745


If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!


Links:


Watch Get Lean Eat Clean podcast video episodes on YouTube!


How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:

https://www.stepladdersystem.com/


LMNT: A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks fasting or following low-carb, whole food diets. Free gift with purchase:

DrinkLMNT.com/getleaneatclean


Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :

https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541


X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase!

https://www.anrdoezrs.net/click-100286468-13650338


| Listen to the Get Lean Eat Clean Podcast |


►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210


►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS


| Connect with Brian |


►Website | https://www.briangryn.com


►Instagram | https://www.instagram.com/bdgryn


►Facebook | https://www.facebook.com/getleanandeatclean


►Twitter | https://twitter.com/grynnerwinner

Twitter Mentions