Episode 230 - Interview with Dr. John Jaquish: Variable Resistance vs. Weight Training, Advantages of X3 Bar and Building Muscle as We Age!

This week I interviewed the inventor of the X3 Bar - Dr. John Jaquish! 

This was the 3rd time I had Dr. Jaquish on the podcast, and in this episode we discuss all of the advantages of using the X3 Bar, what variable resistance is, along with:

 - new products in the X3 line

 - building muscle with less joint pain

 - Dr. John's daily diet

and his one tip to get your body back to what it once was!

Connect with Dr. John Jaquish:

https://www.jaquishbiomedical.com/doctorj/

https://www.instagram.com/drjaquish/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts. Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!

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X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase!

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