Episode 135 - Interview with Dr. Robert Lustig: Is Sugar Killing You, Fibers Role in the Diet and Over Prescribed Statins
Get Lean Eat Clean
English - March 18, 2022 11:00 - 54 minutes - 49.5 MB - ★★★★★ - 45 ratingsAlternative Health Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week I interviewed Best Selling Author and Neuroendocrinologist Dr. Robert Lustig!
Dr. Lustig has fostered a global discussion of metabolic health and nutrition, exposing some of the leading myths that underlie the current pandemic of diet-related disease.
In this episode, we discussed:
- his new book Metabolical
- how to protect the liver and feed the gut
- fibers role in health
- should fructose be blamed for obesity
- dietary fats, statins
and much, much more!
Connect with Dr. Lustig:
https://robertlustig.com/
Metabolical - The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine: https://robertlustig.com/metabolical/
If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on iTunes. Until next time!
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