Episode 75 | 2 STRATEGIES TO CHANGE THE MIND GAME WITH WEIGHT LOSS

Get Fit FAST with this Foodie

English - March 06, 2019 17:00 - 27 minutes - 21.7 MB - ★★★★★ - 44 ratings
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Previous Episode: Episode 73 | PART 1 LEARNING CONFIDENCE WITH RACHEL LUNA | Think you have it down? Wait til you learn what Rachel brings to the table

Next Episode: Episode 76 | LOSE 10 IN 20 | STRATEGIES FROM INSIDE THE SLIM BELLY SOLUTION

Its always mind over matter right? Especially if you suffer with emotional eating, its overcoming the mind f. Heres my advice in two simple strategies. Stay close to the end for the yellow brick rock analogy.

Enjoy

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