Episode 63 | BACK TO BASICS | Strategies like IF, Carb Cycling, and Macro Tracking
Get Fit FAST with this Foodie
English - January 08, 2019 18:48 - 22 minutes - 18 MB - ★★★★★ - 44 ratingsAlternative Health Health & Fitness diet fitness workouts carbcycling ditchingthediet fatburn fatloss intermittentfasting losingweight macros Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 62 | ACTIONABLE STEPS TO GOALS | Tips to start today
When I get overwhelmed I think what are the basics. How can I go back to the basics to make myself successful with each day. I teach my M2M tribes these basics and more. I wanted to lay out for you in this episode my 3 pillars that I follow. Jump in and start using them too!
If you are interested in working together, go to www.aprilmeracle.com and click REGISTER! Lets do this!
www.macrosguide.com FREE MACROS GUIDE