Episode 60 | EFFORTS NOT ADDING UP? | 3 practical tips to push through
Get Fit FAST with this Foodie
English - December 27, 2018 12:00 - 23 minutes - 18.3 MB - ★★★★★ - 44 ratingsAlternative Health Health & Fitness diet fitness workouts carbcycling ditchingthediet fatburn fatloss intermittentfasting losingweight macros Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 59 | 2019 THE YEAR OF YOU | Your perfect plan
Next Episode: Episode 61 | RECOVER AND RESET | Practical tips
Ever feel like some days just don't add up? You feel crappy, you feel like your efforts aren't adding up, you're comparing yourself to others and you know you shouldn't be, or you feel that its just not worth it and you want to throw in the towel. Listen up, Day like this hit. Sometimes its to make us stronger and sometimes it just because.
We all have these days when you just look forward to another new day. Here are some tips to keep you consistent and on the right path to success.
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