Episode 35 | SELF SABOTAGE | Tips to STOP FOREVER sabotaging yourself
Get Fit FAST with this Foodie
English - October 11, 2018 18:21 - 33 minutes - 26.4 MB - ★★★★★ - 44 ratingsAlternative Health Health & Fitness diet fitness workouts carbcycling ditchingthediet fatburn fatloss intermittentfasting losingweight macros Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 34 | CRAVINGS | How to know better and DO BETTER
ok, soooo shout out to you all Yo Yo Dieters! You CAN do this. I have the tips for you to STOP self-sabotaging yourself. This is a practical way to really dive into why you are doing what you are doing, and in the end, stop and reach that weight loss you so deserve. Who doesn't deserve it better than you? You sure have tried enough times and its your TIME TO SHINE NOW!